Titanilla smoothie: a homemade immune-boosting cocktail

by | Family, Health, Health promotion

The smart man looks at the whole, the whole-ness!

I try to incorporate natural and homemade immune-boosting nutrients into my daily routine. That's how this morning started. I'm going to share with you a really good recipe that is very effective, especially in winter, immune-boosting, a powerful antioxidant, contains digestive aids and has all the essential vitamins and minerals.

Titanilla smoothie homemade

Ingredients Depending on what you have at home, there may be several variations, but I'm going to share with you an immune-boosting cocktail that is rich mainly in calcium, collagen, vitamin C, iron and other minerals.

  • orange
  • lemon
  • beetroot
  • poppy
  • bananas
  • stone
  • Raspberry
  • dried plums, apricots, cranberries
  • mandarin
  • alma
  • pear
  • honey
  • turmeric
  • cinnamon
  • anise
  • cloves, allspice
  • black pepper
  • ginger
  • ashwagandha powder
  • nana-menta
  • anise
  • Entero
  • Ascorbic acid
  • almalé
  • sesame sunflower, and pumpkin seeds

If I'd had pomegranate, pineapple, papaya at home I would have added them too, because they help break down fats and excess sugars.

If you could prevent trouble, or start building harmony then think about a Zeomineral Entero For dosage, please feel free to ask, it works only on an individual basis.

How to prepare in advance?

First of all, I have a self-developed energy and immune-boosting pulp ready in a bottle, as well as a drink that strengthens the intestinal tract, digestion and skeleton.

The pulp consists of: honey, sesame seed cream, ascorbic acid, turmeric, ashwagandha, black pepper, and an oriental (Arabic) cake spice mix.

The composition of the drink is Entero, ascorbic acid, apple juice, which is such a powerful antioxidant that it is the basis of autoimmune, IBS syndrome, burning stomach and other chronic diseases.In addition, it builds the spine, nails, hair crown, joints, sports performance is also highly recommended.

 

What makes it such a cool mix?

I put the ingredients in a blender and blend them together.

So basically, you get a nice, easy-to-digest smoothie packed with vitamins A-Z, trace minerals and trace elements, and it's preservative, gluten and lactose free. 

In addition, it is a blend of Chinese and Ayurvedic medicine blends that are appropriate.

Red berries are important to counterbalance the element water with the element fire.An essential element of the element earth is calcium, which is found in honey and poppy seeds.

 

For those who like a little something extra, you can add some basil or a little oregano.

Love, drink and eat well. Move, release dormant life energies!

I wish you a healthier, more contented life, and if you feel connected, I look forward to seeing you online or in person.

If you're interested in the whole-thing in more depth, read useful tips on how to get rid of the virus.

For contact, maintenance, condition assessment please contact +36303547018 or write to szikra@titaillaeideh.com -ra.

With love, Titanilla