by Eideh Titanilla | 2023.08.31. | Family, Health promotion, Child
Sunny mornings, my dears What could be better in the heat than a refreshing, light salad spiced with exotic ingredients. It's also a favourite with kids, and those of us who live consciously already know that what we eat in our daily lives determines our mood, well-being,...
by Eideh Titanilla | 2023.07.10. | Family, Health promotion, Child, Schüssler salt
Summer is here! Should I get sunburned or get healthy? Summer is here, and there are always few breaks, but it's a good time to get ready for autumn, to recharge, to get fit. In this summer series of articles, I'm talking to you as a HEALTH promoter about what you can do for yourself and...
by Eideh Titanilla | 2023.06.18. | Family, Health promotion, Mental Cosmetics
"Let us be good to our bodies, that the soul may dwell in them with joy." St. Teresa of Avila Movement, breathing, nutrition, relaxation, spiritual development - these are the pillars of LIFE, if any of them are missing we lose our balance and feel less joyful...
by Eideh Titanilla | 2023.06.15. | Health promotion, Mental Cosmetics, Schüssler salt
Help in case of insect bites, sunburn! Free insect bite remedies The summer sunshine beckons you outdoors, but with it comes insect season. These little pests can sometimes cause a nuisance. But don't worry - Schüssler's salts can help with this: the 2nd, 3rd,...
by Eideh Titanilla | 2023.06.13. | Health promotion, Mental Cosmetics, Schüssler salt
Get in shape for summer Part 2-Wellness at home! 7 beauty tips for free The summer holidays are coming up, and it's a great time to get ready for autumn, recharge and get in shape. Here are 7 practices I'm sharing with you for free right now, and as a HEALTH...
