{"id":9117,"date":"2023-07-10T06:35:41","date_gmt":"2023-07-10T06:35:41","guid":{"rendered":"https:\/\/titanillaeideh.com\/?p=9117"},"modified":"2023-07-11T15:52:04","modified_gmt":"2023-07-11T15:52:04","slug":"ecco-lestate-in-cui-posso-svuotare-o-riempire-me-stesso","status":"publish","type":"post","link":"https:\/\/titanillaeideh.com\/it\/itt-a-nyar-leeresszek-vagy-feltoltsem-magam\/","title":{"rendered":"L'estate \u00e8 arrivata! Meglio scottarsi al sole o fare un po' di salute?"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.19.0″ background_color=”#FFFFFF” custom_margin=”0px||0px” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_row module_class=” et_pb_row_fullwidth” _builder_version=”4.19.0″ background_color=”#E5A4DC” width=”100%” width_tablet=”85%” width_phone=”100%” width_last_edited=”on|phone” custom_margin_tablet=”” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||3px|||” filter_saturate=”118%” filter_brightness=”120%” animation_style=”fade” border_color_all=”#AE6AB7″ box_shadow_style=”preset1″ box_shadow_color=”#E01F45″ make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.19.0″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#032B35″ title_font_size=”42px” title_line_height=”1.3em” meta_font=”||||||||” meta_text_color=”#E01F76″ meta_font_size=”27px” meta_line_height=”1.6em” background_color=”rgba(0,0,0,0.33)” background_image=”https:\/\/titanillaeideh.com\/wp-content\/uploads\/\u00f6r\u00f6kl\u00f6tt-mint\u00e1k1.jpg” background_blend=”overlay” z_index=”-111″ custom_margin=”|-1px||||” custom_padding=”179px||132px|||” filter_saturate=”112%” filter_brightness=”114%” title_font_size_tablet=”” title_font_size_phone=”36px” title_font_size_last_edited=”on|phone” meta_font_size_tablet=”” meta_font_size_phone=”20px” meta_font_size_last_edited=”on|desktop” title_text_shadow_style=”preset2″ title_text_shadow_color=”#6B3773″ meta_text_shadow_style=”preset1″ meta_text_shadow_color=”#E01F45″ box_shadow_style=”preset6″ box_shadow_horizontal=”-16px” global_colors_info=”{}”][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”||1px|||” global_colors_info=”{}”][et_pb_row module_class=” et_pb_row_fullwidth” _builder_version=”4.19.0″ width=”90%” width_tablet=”85%” width_phone=”85%” width_last_edited=”on|tablet” custom_margin_tablet=”” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||3px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ text_font=”||||||||” text_text_color=”#545454″ link_text_color=”#6B3773″ ul_line_height=”1.8em” ol_line_height=”1.6em” header_2_font=”Ubuntu|700|||||||” header_2_font_size=”35px” header_2_line_height=”1.2em” header_3_font=”Ubuntu||||||||” custom_padding=”4px|||6px||” hover_enabled=”0″ header_2_font_size_tablet=”35px” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Itt a ny\u00e1r, \u00e9s mindig kev\u00e9s a sz\u00fcnet, de ez j\u00f3 alkalom felk\u00e9sz\u00fclni az \u0151szre, felt\u00f6lt\u0151dni, j\u00f3 form\u00e1ba hozni magunkat.<\/span><\/p>\n

A ny\u00e1ri cikksorozatot olvasod, mint EG\u00c9SZs\u00e9gfejleszt\u0151 sz\u00f3lok hozz\u00e1d, hogy mit tehetsz meg magad\u00e9rt, \u00e9s az eg\u00e9sz csal\u00e1dod\u00e9rt, bar\u00e1taid\u00e9rt, rokonok\u00e9rt, hogy kellemes k\u00f6z\u00e9rzet j\u00e1rja \u00e1t napjaidat.<\/span><\/p>\n

Ny\u00e1ron t\u00f6k\u00e9letes lehet\u0151s\u00e9g ny\u00edlik az \u00e9let\u00fcnk struktur\u00e1lis szervez\u00e9s\u00e9hez, a hasznos pihen\u00e9shez. A tudatos \u00e9letm\u00f3d \u00e1ltal sz\u00e1mottev\u0151 energi\u00e1t, <\/span>vitalit\u00e1st tudunk felhalmozni, amib\u0151l gazd\u00e1lkodhatunk<\/b> a j\u00f6v\u0151 \u00e9v tavasz\u00e1ig is. K\u00f6nnyebben \u00e1tv\u00e9szelhetj\u00fck az \u0151szt, a t\u00e9li virus szezont, ha elegend\u0151 v\u00e9sz tartal\u00e9kokkal rendelkezik a szervezet\u00fcnk.<\/span><\/p>\n

Mik a t\u00e9nyek ny\u00e1ron?<\/span><\/h2>\n

Sokan \u00fagy v\u00e9lik, hogy ny\u00e1ron minden adott ahhoz, hogy eg\u00e9szs\u00e9gesen \u00e9lj\u00fcnk.Ez t\u00e9vhit, a k\u00f6zhiedelemmel ellent\u00e9tben ez csak r\u00e9szben igaz . Az t\u00e9ny, hogy t\u00f6bb az id\u00e9ny gy\u00fcm\u00f6lcs, – z\u00f6lds\u00e9g, ugyanakkor azt m\u00e1r kutat\u00e1sok is kimutatt\u00e1k, hogy a <\/span>vitamin, \u00e1sv\u00e1nyi anyag mennyis\u00e9ge ak\u00e1r 50%-al kevesebb mint egy 50 \u00e9vvel ezel\u0151tt, <\/b>a nagym\u00e9rt\u00e9k\u0171 iparosod\u00e1s, technol\u00f3giai fejl\u0151d\u00e9s \u00e9s a k\u00f6rnyezeti toxikumok miatt.\u00a0<\/span><\/p>\n

Az is kev\u00e9sb\u00e9 k\u00f6ztudott, hogy a ny\u00e1ri viszontags\u00e1gos id\u0151j\u00e1r\u00e1s nagyobb m\u00e9rt\u00e9kben veszi ig\u00e9nybe a szervezet\u00fcnket, mint m\u00e1s \u00e9vszakban. A t\u00fal meleg, \u00e9s k\u00f6zben a hirtelen j\u00f6tt ny\u00e1ri z\u00e1por is a szervezetet megterhel\u0151 id\u0151j\u00e1r\u00e1snak sz\u00e1m\u00edt.<\/span><\/p>\n

Tudom\u00e1nyos t\u00e9nyek, ny\u00e1ri tippek<\/span><\/strong><\/h2>\n

Val\u00f3sz\u00edn\u0171leg ismert az a t\u00e9ny, hogy ny\u00e1ron megdagad a l\u00e1b, \u00e9s gyakorta ilyenkor arra gondolnak az emberek, hogy szok\u00e1sosan ny\u00e1ron nagyobb a l\u00e1bam.<\/span><\/p>\n

Ennek a biol\u00f3giai oka\u00a0 v\u00edzh\u00e1ztart\u00e1s szab\u00e1lyoz\u00e1si probl\u00e9ma.Ilyenkor a sz\u00edv meridi\u00e1n t\u00falf\u0171t\u00f6tt \u00fczemm\u00f3dban van, annak szervei diszharm\u00f3ni\u00e1ban lehetnek. Tudom\u00e1nyban is ismert t\u00e9ny, hogy a h\u0151 hat\u00e1s\u00e1ra a molekul\u00e1k <\/span>\u00a0rezg\u00e9se olyan nagym\u00e9rt\u00e9k\u0171 lehet, hogy a r\u00e1csszerkezet\u00fck \u201esz\u00e9tesik\u201d. Mivel szervezet\u00fcnk is molekul\u00e9kb\u00f3l, elemekb\u0151l \u00e1ll ugyanez a jelens\u00e9g megy v\u00e9gbe a test\u00fcnkben.Az emberi szervezet \u201csz\u00e9tes\u00e9se\u201d egyszer\u00faen fogalmazva a testi, lelki t\u00fcneteink.<\/span>\u00a0 <\/span>Tart\u00f3s melegben a szervezet\u00fcnk nagy ig\u00e9nybev\u00e9telnek van kit\u00e9ve. A meleg hat\u00e1s\u00e1ra kit\u00e1gulnak az erek, a sz\u00edvet fokozott munkav\u00e9gz\u00e9s terheli. A h\u0151szab\u00e1lyoz\u00f3 rendszer\u00fcnk is intez\u00edvebben munk\u00e1lkodik, a test h\u0151 hat\u00e1s\u00e1ra fokozottan izzad. Az elvesztett folyad\u00e9k p\u00f3tl\u00e1sa nagyon fontos.<\/span><\/p>\n

A fokozottabb izzad\u00e1s folyad\u00e9kveszt\u00e9st okoz, \u00e9s ha nem p\u00f3toljuk megfelel\u0151en a folyad\u00e9kot, akkor a test v\u00edzh\u00e1ztart\u00e1sa felborulhat. Mivel <\/span>test\u00fcnk 70%-a v\u00edz, sejtjeink 90%-a v\u00edz nagyon fontos komolyan venni a hidrat\u00e1l\u00e1s k\u00e9rd\u00e9s\u00e9t, mert a v\u00edzhi\u00e1ny hossz\u00fat\u00e1von szellemileg \u00e9s testileg is t\u00f6nkretehet benn\u00fcnket.<\/span><\/p>\n

Az izzad\u00e1s sor\u00e1n azonban nemcsak folyad\u00e9kot, hanem szervezet\u00fcnk eg\u00e9szs\u00e9ges m\u0171k\u00f6d\u00e9s\u00e9hez n\u00e9lk\u00fcl\u00f6zhetetlen\u00a0 \u00e1sv\u00e1nyi anyagokat is vesz\u00edt\u00fcnk. A\u00a0 magn\u00e9zium hi\u00e1nya cs\u00f6kkenti a gondolkod\u00e1st, fesz\u00fcltebbek, ingerl\u00e9kenyebbek az emberek. L\u00e1bg\u00f6rcs is kellemetlen \u00e9rz\u00e9st kelthet, ezt gyakran a k\u00e1lcium, magn\u00e9zium, vagy k\u00e1lium hi\u00e1ny okozza. De a sz\u00edvbetegek eset\u00e9ben a k\u00e1lium szintre nagyon oda kell figyelni, mert a lecs\u00f6kkent k\u00e1lium szint sz\u00edvritmus zavarokat is kiv\u00e1lthat.<\/span><\/p>\n

Az immunrendszer\u00fcnk is gyeng\u00fclhet, hiszen a melegben a k\u00f3rokoz\u00f3k is k\u00f6nnyebben szaporodnak, gyakori, hogy megf\u00e1zunk, pedig nagyon meleg van. Ker\u00fclni lehet a ventill\u00e1torok, kl\u00edma berendez\u00e9sek \u00e1ltal keltett \u201eszelet\u201d ami a k\u00ednai gy\u00f3gy\u00e1szat szerint 1000 betegs\u00e9g alapja.<\/span><\/span><\/p>\n

A k\u00e1nikula megzavarja az idegrendszeri folyamatokat is, az\u00a0 idegrendszeri probl\u00e9m\u00e1s ember<\/span>ek ilyenkor gyakran ker\u00fclnek letargi\u00e1ba. Fokozottabb alv\u00e1szavarok jelentkeznek, de a koncentr\u00e1ci\u00f3s zavarok miatt\u00a0 n\u00f6vekszik a baleseti kock\u00e1zat is.<\/span><\/p>\n

 <\/p>\n

Eml\u00e9kezz!!! Csak teljes felm\u00e9r\u00e9ssel, \u00e9s a Dr.Sch\u00fcssler f\u00e9le arcdiagnosztik\u00e1val d\u00f6nthetj\u00fck el, hogy hol van gyenges\u00e9g a szervezet\u00fcnkben, ezzel egy\u00fctt \u00e1sv\u00e1nyi anyag hi\u00e1ny,<\/span> k\u00f6znyelven sz\u00f3lva mely szerv(ek), hozz\u00e1tartoz\u00f3 sz\u00f6vet(ek),\u00e9s sejt(ek)\u00a0 nem m\u0171k\u00f6dnek megfelel\u0151en.<\/span><\/p>\n

 <\/p>\n

\u00c1sv\u00e1nyianyag hi\u00e1ny, dehidrat\u00e1lts\u00e1g 10 szembet\u0171n\u0151 jele:<\/span><\/strong><\/span><\/strong><\/h2>\n
    \n
  1. B\u0151rsz\u00e1razs\u00e1g,<\/span><\/li>\n
  2. Szalmas\u00e1rga vizelet helyett s\u00f6t\u00e9tebb sz\u00edn\u0171 a vizelet<\/span><\/li>\n
  3. Gyakori h\u00e1t \u00e9s \u00edz\u00fcleti f\u00e1jdalmak,<\/span><\/li>\n
  4. F\u00e1radts\u00e1g, ny\u0171g\u00f6ss\u00e9g, gyakori sz\u00e9ls\u0151s\u00e9ges hangulatingadoz\u00e1sok,<\/span><\/li>\n
  5. \u00c1lland\u00f3 \u00e9hs\u00e9g\u00e9rzet,t\u00fcrelmetlens\u00e9g,idegess\u00e9g<\/span><\/li>\n
  6. Em\u00e9szt\u00e9si probl\u00e9m\u00e1k,<\/span><\/li>\n
  7. Magas v\u00e9rnyom\u00e1s-sz\u00e9d\u00fcl\u00e9s,h\u00e1nyinger<\/span><\/li>\n
  8. Megn\u00f6vekedik a v\u00e9r koleszterinszintje<\/span><\/li>\n
  9. Akn\u00e9,miteszer, pattan\u00e1s, ekc\u00e9ma, pikkelys\u00f6m\u00f6r \u00e9s pigmentfoltok,<\/span><\/li>\n
  10. \u00a0Kellemetlen fejf\u00e1j\u00e1sok-mert a v\u00edzhi\u00e1ny az agy receptorait roncsolhatja.<\/span><\/li>\n<\/ol>\n

    \u00a0<\/span><\/p>\n

    Az akad\u00e9mikus orvosl\u00e1s statisztik\u00e1j\u00e1b\u00f3l is kider\u00fclt m\u00e1r, hogy a viszontags\u00e1gos id\u0151j\u00e1r\u00e1sban t\u00f6bb a tromb\u00f3zisos, sz\u00edvprobl\u00e9m\u00e1s esetek sz\u00e1ma, illetve a kisz\u00e1rad\u00e1s is jobban fenyeget.<\/span><\/i><\/p>\n

    Mit tehetsz a kellemes ny\u00e1ri percek\u00e9rt \u00f6nmagad\u00e9rt, szeretteid\u00e9rt? <\/strong>…<\/span><\/h2>\n

    Az emberek ny\u00e1ron hajlamosak arra, hogy ellazuljanak minden t\u00e9ren, \u00e9s minden \u00e9trend, vagy t\u00e1pl\u00e1l\u00e9k kieg\u00e9sz\u00edt\u0151ket is ny\u00e1ri sz\u00fcnetre k\u00fcldik.<\/b>\u00a0<\/span><\/p>\n

    De ugye nem vagyunk ellens\u00e9gei \u00f6nmagunknak?<\/span><\/p>\n

    Ha szeretj\u00fck el\u00e9gg\u00e9 \u00f6nmagunkat, akkor a k\u00f6vetkez\u0151 tippek seg\u00edthetnek.<\/span><\/p>\n

    Ilyenkor t\u00f6bb folyad\u00e9kra, s\u00f3ra, kevesebb sz\u00e9nhidr\u00e1tra van sz\u00fcks\u00e9ge a szervezetnek, ugyanakkor j\u00f3t\u00e9kony hat\u00e1s\u00faak a galagonya k\u00e9sz\u00edtm\u00e9nyek, a C, D , K, A, E vitamin, \u00e9s a Sch\u00fcssler s\u00f3k n\u00e9lk\u00fcl\u00f6zhetetlen s\u00f3i a Ferrum Phosporicum, \u00e9s a N\u00e1trium Chloratum a le\u00e9g\u00e9s elker\u00fcl\u00e9se, \u00e9s a hidrat\u00e1l\u00e1s miatt is.<\/span><\/p>\n

    Az utaz\u00e1s \u00faj \u00e9lm\u00e9nyekkel \u00e9s eml\u00e9kekkel aj\u00e1nd\u00e9koz meg benn\u00fcnket, de az utaz\u00e1ssal j\u00e1r\u00f3 eg\u00e9szs\u00e9g\u00fcgyi kih\u00edv\u00e1sok n\u00e9ha korl\u00e1toznak benn\u00fcnket.\u00a0<\/span><\/p>\n


    Most is \u00e9rdemes megv\u00e1s\u00e1rolni a tiszta, term\u00e9szetes \u00e1sv\u00e1nyianyagot, term\u00e9ket, melyek \u0151sid\u0151k \u00f3ta m\u0171k\u00f6d\u0151k\u00e9pes, r\u00e1ad\u00e1sul itthon b\u00e1ny\u00e1szott:<\/span><\/p>\n

      \n
    1. Entero-komplex \u00e1sv\u00e1nyi anyag \u00e9s nyomelem komplexum<\/a>, amely regener\u00e1lja az elhalt sejteket, sz\u00f6veteket, \u00fagy hogy t\u00e1pl\u00e1lja \u0151ket a vulkanikus k\u0151zetekb\u0151l sz\u00e1rmaz\u00f3 anyagokkal. Jelen tud\u00e1sunk szerint ez a Vil\u00e1gon egyed\u00fcl\u00e1ll\u00f3, k\u00fcl\u00f6nleges, n\u00e1lunk eg\u00e9szs\u00e9gtudatosabb orsz\u00e1gokban folyamatosan alkalmazott.<\/span><\/span><\/li>\n<\/ol>\n

      A Sch\u00fcssler s\u00f3kn\u00e1l k\u00e9rdezze meg GBA tan\u00e1csad\u00f3j\u00e1t a mennyis\u00e9gr\u0151l, \u00e9s a potenci\u00e1r\u00f3l, mert kiz\u00e1r\u00f3lag az egy\u00e9nre szabott ter\u00e1pia hoz \u00f6r\u00f6mteli eredm\u00e9nyt.Kiz\u00e1r\u00f3lag a D6 \u00e9s a D12 -es h\u00edg\u00edt\u00e1s\u00fa Sch\u00fcssler s\u00f3k sz\u00e1m\u00edtanak az eredeti ter\u00e1pia r\u00e9szek\u00e9nt.<\/span><\/p>\n

      \u00dcgyelj arra, <\/b>amit Dr. W. Sch\u00fcssler k\u00f6vet\u0151i is javasolnak<\/span>, hogy annyi f\u00e9le (sejt) s\u00f3t haszn\u00e1lj, amennyi hi\u00e1ny van, ha sz\u00fcks\u00e9ges mind a 33 f\u00e9l\u00e9t. <\/b>Az \u00e1sv\u00e1nyi anyag hi\u00e1ny\u00e1t<\/b> a szak\u00e9rt\u0151 <\/b>arcanal\u00edzissel <\/b>\u00e1llap\u00edtja meg, mindenki arca szerencs\u00e9re m\u00e1s, \u00e9s m\u00e1s.<\/b><\/p>\n

      Emellett tan\u00e1csos kiegyens\u00falyozottan t\u00e1pl\u00e1lkozni, \u00e9trendkieg\u00e9sz\u00edt\u0151ket szedni \u00e9s eleget inni, hogy a szervezetet fontos t\u00e1panyagokkal l\u00e1ssuk el, \u00e9s er\u0151s\u00edts\u00fck a szervezet v\u00e9dekez\u0151k\u00e9pess\u00e9g\u00e9t.<\/span><\/p>\n

      A megfelel\u0151 \u00e9trendkieg\u00e9sz\u00edt\u0151ket, eg\u00e9szs\u00e9get szolg\u00e1l\u00f3 term\u00e9keket, melyek nemcsak min\u0151s\u00e9gi, de \u00e1rban ide\u00e1lis, webshopunkba<\/a> megtal\u00e1lhatod, melyet folyamatosan t\u00f6lt\u00fcnk fel.<\/span><\/p>\n

      Szeretettel k\u00edv\u00e1nok eg\u00e9szs\u00e9ges, \u00f6r\u00f6mteli nyarat!<\/b><\/p>\n

       <\/p>\n

      Eideh Titanilla<\/b><\/p>\n

      Akkredit\u00e1lt Sch\u00fcssler s\u00f3 konzulens \u00e9s oktat\u00f3<\/b><\/p>\n

      Eg\u00e9szs\u00e9gfejleszt\u0151-Ment\u00e1l Kozmetikus\u00a0<\/b><\/p>\n

      (Csal\u00e1di testi-lelki ter\u00e1pia, Sch\u00fcssler s\u00f3 diagn\u00f3zis arcelemz\u00e9ssel, a numerol\u00f3gia, alk\u00edmia, \u00e9s a HKO seg\u00edts\u00e9g\u00e9vel.\u00a0<\/span><\/p>\n

      Biomez\u0151 -gener\u00e1ci\u00f3s elakad\u00e1sok felt\u00e9rk\u00e9pez\u00e9se, blokkold\u00e1sa kicsiknek, \u00e9s nagyoknak egyar\u00e1nt)<\/span><\/p>\n

      Ha a kiegyens\u00falyozott t\u00e1pl\u00e1lkoz\u00e1s ellen\u00e9re szeretn\u00e9d alaposabban szem\u00fcgyre venni az eg\u00e9szs\u00e9ged, \u00e9s szeretn\u00e9d sz\u00e1m\u0171zni a zavar\u00f3 t\u00fcneteket, akkor\u00a0 v\u00e1rlak szeretettel, \u00e9s kedves csal\u00e1dod is.<\/a><\/p>\n

       <\/p>\n

       <\/p>\n

      [\/et_pb_text][et_pb_text _builder_version=”4.16″ custom_margin=”||-5px|||” global_colors_info=”{}”]<\/p>\n

      Tov\u00e1bbi sz\u00e9p napot k\u00edv\u00e1nok Neked,
      Titanilla<\/em><\/p>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”90%” width_tablet=”85%” width_phone=”85%” width_last_edited=”on|tablet” custom_margin_tablet=”” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||3px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_text_color=”#6b3773″ text_font_size=”30px” global_colors_info=”{}”]<\/p>\n

      Tov\u00e1bbi cikkek ebben a t\u00e9m\u00e1ban<\/strong><\/p>\n

      [\/et_pb_text][et_pb_blog fullwidth=”off” include_categories=”current” show_thumbnail=”off” show_author=”off” show_date=”off” show_categories=”off” use_overlay=”on” _builder_version=”4.16″ body_font=”|300|||||||” global_colors_info=”{}”][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      Itt a ny\u00e1r, \u00e9s mindig kev\u00e9s a sz\u00fcnet, de ez j\u00f3 alkalom felk\u00e9sz\u00fclni az \u0151szre, felt\u00f6lt\u0151dni, j\u00f3 form\u00e1ba hozni magunkat. A ny\u00e1ri cikksorozatot olvasod, mint EG\u00c9SZs\u00e9gfejleszt\u0151 sz\u00f3lok hozz\u00e1d, hogy mit tehetsz meg magad\u00e9rt, \u00e9s az eg\u00e9sz csal\u00e1dod\u00e9rt, bar\u00e1taid\u00e9rt, rokonok\u00e9rt, hogy kellemes k\u00f6z\u00e9rzet j\u00e1rja \u00e1t napjaidat. Ny\u00e1ron t\u00f6k\u00e9letes lehet\u0151s\u00e9g ny\u00edlik az \u00e9let\u00fcnk struktur\u00e1lis szervez\u00e9s\u00e9hez, a hasznos […]<\/p>\n","protected":false},"author":2,"featured_media":5651,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"793","footnotes":""},"categories":[37,35,38,19],"tags":[],"class_list":["post-9117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-csalad","category-egeszsegfejlesztes","category-gyerek","category-schussler-so"],"yoast_head":"\nItt a ny\u00e1r! Le\u00e9gjek vagy eg\u00e9sz-s\u00e9ges\u00edtsem magam? | Titanilla Eideh<\/title>\n<meta name=\"description\" content=\"Ny\u00e1ri tippek, ami a kellemes k\u00f6z\u00e9rzetedet biztos\u00edtja. 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