{"id":11467,"date":"2025-01-12T12:40:09","date_gmt":"2025-01-12T12:40:09","guid":{"rendered":"https:\/\/titanillaeideh.com\/?p=11467"},"modified":"2025-01-13T08:40:03","modified_gmt":"2025-01-13T08:40:03","slug":"frullato-di-titanilla-cocktail-immunerosito-hazilag","status":"publish","type":"post","link":"https:\/\/titanillaeideh.com\/it\/titanilla-smoothie-immunerosito-koktel-hazilag\/","title":{"rendered":"Frullato di Titanilla: un cocktail immunitario fatto in casa"},"content":{"rendered":"\n[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;0px||0px&#8221; custom_padding=&#8221;0px||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.27.0&#8243; background_color=&#8221;RGBA(255,255,255,0)&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;0|0px|27px|0px|false|false&#8221; make_fullwidth=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_post_title date=&#8221;off&#8221; comments=&#8221;off&#8221; featured_placement=&#8221;background&#8221; text_color=&#8221;light&#8221; _builder_version=&#8221;4.16&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;50px&#8221; title_line_height=&#8221;1.6em&#8221; meta_font=&#8221;||||||||&#8221; meta_font_size=&#8221;25px&#8221; meta_line_height=&#8221;1.6em&#8221; custom_margin=&#8221;||&#8221; custom_padding=&#8221;50px||200px&#8221; title_font_size_tablet=&#8221;&#8221; title_font_size_phone=&#8221;36px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; meta_font_size_tablet=&#8221;&#8221; meta_font_size_phone=&#8221;20px&#8221; meta_font_size_last_edited=&#8221;on|desktop&#8221; title_text_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;||||||||&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<h1><span style=\"font-weight: 400;\">Az okos ember odafigyel az eg\u00e9sz-re, az eg\u00e9sz-s\u00e9gre!<\/span><\/h1>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;89%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;89%&#8221; max_width_tablet=&#8221;80%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; make_fullwidth=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<p><span style=\"font-weight: 400;\">A mindennapokba igyekszem a h\u00e1ztart\u00e1sba bevinni a term\u00e9szetes \u00e9s h\u00e1zilag is elk\u00e9sz\u00edthet\u0151 immuner\u0151s\u00edt\u0151 t\u00e1panyagokat. A ma reggel is \u00edgy \u00edgy indult. Megosztok veled egy tuti j\u00f3 receptet, ami k\u00fcl\u00f6n\u00f6sen t\u00e9len nagyon hat\u00e1sos, immuner\u0151s\u00edt\u0151, er\u0151s antioxid\u00e1ns, tartalmaz em\u00e9szt\u00e9st el\u0151seg\u00edt\u0151 anyagokat, r\u00e1ad\u00e1sul megtal\u00e1lhat\u00f3 a legfontosabb vitamin \u00e9s \u00e1sv\u00e1nyi anyag benne.<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.0&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;||||||||&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<h2><span style=\"font-weight: 400;\">Titanilla smoothie h\u00e1zilag<\/span><\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.27.0&#8243; width=&#8221;89%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;89%&#8221; max_width_tablet=&#8221;80%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; hover_enabled=&#8221;0&#8243; make_fullwidth=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; column_structure=&#8221;1_2,1_2&#8243; title_text=&#8221;health nov&#8221; background_image=&#8221;https:\/\/titanillaeideh.com\/wp-content\/uploads\/health-nov-1.png&#8221; sticky_enabled=&#8221;0&#8243; background_blend=&#8221;overlay&#8221; background_color=&#8221;rgba(255,255,255,0.5)&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<p><b>Hozz\u00e1val\u00f3k <\/b><span style=\"font-weight: 400;\">att\u00f3l f\u00fcgg\u0151en, hogy mid van otthon, t\u00f6bb vari\u00e1ci\u00f3 is lehet, most megosztom veled azt az immuner\u0151s\u00edt\u0151 kokt\u00e9lt, amely els\u0151sorban kalciumban, kollag\u00e9nben, C vitaminban, vasban,\u00e9s egy\u00e9b \u00e1sv\u00e1nyi anyagokban gazdag.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">narancs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">citrom<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">c\u00e9kla<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">m\u00e1k<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ban\u00e1n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">kivi<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">m\u00e1lna<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sz\u00e1r\u00edtott szilva, s\u00e1rgabarack, t\u0151zeg\u00e1fonya<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">mandarin<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">alma<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">k\u00f6rte<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">m\u00e9z<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">kurkuma<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">fah\u00e9j<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00e1nizs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">szegf\u0171szeg, szegf\u0171bors<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">feketebors<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">gy\u00f6mb\u00e9r<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ashwagandha por<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">nana-menta<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00e1nizs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Entero<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aszkorbinsav<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">almal\u00e9<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">szez\u00e1m-napraforg\u00f3, \u00e9s t\u00f6kmag<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ha lett volna m\u00e9g itthon gr\u00e1n\u00e1talma, anan\u00e1sz, papaya azt is hozz\u00e1raktam volna, mert az seg\u00edt lebontani a zs\u00edrokat, felesleges cukrokat.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Ha megel\u0151zn\u00e9d a bajokat, <\/strong>vagy\u00a0 elkezden\u00e9d a harm\u00f3ni\u00e1t \u00e9p\u00edteni akkor gondolj <strong>a <a href=\"https:\/\/learning.titanillaeideh.com\/termek\/gyogyito-asvanyokbol-keszult-apolok\/\">Zeomineral Entero<\/a> k\u00e9sz\u00edtm\u00e9ny\u00e9re+aszkorbinsav-ra.Adagol\u00e1s\u00e9rt keress b\u00e1tran, egy\u00e9nre szabott m\u0171k\u00f6dik csak.<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; custom_padding=&#8221;|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; title_text=&#8221;P00712-201625(1)%911%93&#8243; background_image=&#8221;https:\/\/titanillaeideh.com\/wp-content\/uploads\/P00712-20162511-scaled.jpg&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_column][\/et_pb_row][et_pb_row module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.27.0&#8243; width=&#8221;89%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;89%&#8221; max_width_tablet=&#8221;80%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; make_fullwidth=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<h2><span style=\"font-weight: 400;\">Hogyan k\u00e9sz\u00fclj el\u0151re?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\">El\u0151sz\u00f6r is nekem k\u00e9szen van \u00fcvegbe egy saj\u00e1t fejleszt\u00e9s\u0171 energia \u00e9s immuner\u0151s\u00edt\u0151 p\u00e9p, illetve egy b\u00e9lrendszert, em\u00e9szt\u00e9st, \u00e9s csontozatot er\u0151s\u00edt\u0151 ital.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A p\u00e9p: m\u00e9z,szez\u00e1mmag kr\u00e9m, aszkorbinsav, kurkuma, ashwagandha, feketebors, \u00e9s keleti (arab) s\u00fctem\u00e9ny f\u0171szerkever\u00e9kb\u0151l \u00e1ll.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Az ital \u00f6sszet\u00e9tele pedig Entero, aszkorbinsav, almal\u00e9 mely olyan er\u0151s antioxid\u00e1ns, hogy az autoimmun, IBS szindr\u00f3ma, \u00e9g\u0151 gyomor \u00e9s egy\u00e9b kr\u00f3nikus betegs\u00e9geknek is az alapj\u00e1ul szolg\u00e1l.Mindezen t\u00fal, \u00e9p\u00edti a gerincet, a k\u00f6rm\u00f6ket, a hajkoron\u00e1t, az iz\u00fcletekre, sportol\u00f3i teljes\u00edtm\u00e9nyekre is er\u0151sen aj\u00e1nlott.<\/span><\/p>\n<p>&nbsp;<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.27.0&#8243; width=&#8221;89%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;89%&#8221; max_width_tablet=&#8221;80%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;0|0px|27px|0px|false|false&#8221; hover_enabled=&#8221;0&#8243; make_fullwidth=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; custom_padding=&#8221;|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; background_color=&#8221;rgba(205,174,106,0.13)&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ul_line_height=&#8221;1.8em&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<h3><span>Mit\u0151l olyan tuti mix?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A hozz\u00e1val\u00f3kat egy turmix g\u00e9pbe rakom, \u00e9s \u00f6sszeturmixoltam.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00cdgy gyakorlatilag A-Z vitamin, nyomelem, \u00e9s \u00e1sv\u00e1nyi anyagokkal teli kellemes, k\u00f6nnyen em\u00e9szthet\u0151 smoothie-t kapunk, ami tart\u00f3s\u00edt\u00f3szer-,glut\u00e9n-\u00e9s lakt\u00f3zmentes.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">R\u00e1ad\u00e1sul a Hagyom\u00e1s K\u00ednai \u00e9s az Ayurv\u00e9dikus orvosl\u00e1s szerint is megfelel\u0151 kever\u00e9kek egyvelege.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A piros bogy\u00f3s gy\u00fcm\u00f6lcs\u00f6k fontosak, hogy a v\u00edz elemet ellens\u00falyozza a t\u0171z elem t\u00e1pl\u00e1l\u00e9kai.A F\u00f6ld elem n\u00e9lk\u00fcl\u00f6zhetetlen eleme a strukt\u00far\u00e1t szolg\u00e1l\u00f3 k\u00e1lcium, mely a m\u00e9zben, m\u00e1kban egyar\u00e1nt megtal\u00e1lhat\u00f3.<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Akik szeretik az \u00ednyencs\u00e9geket, azok hozz\u00e1rakhatnak m\u00e9g bazsalikomot vagy egy pici oreg\u00e1n\u00f3t.<\/span><\/p>\n<p><strong><span style=\"color: #ff00ff;\"><em><span style=\"font-size: 18px;\">Szeress, igy\u00e1l, egy\u00e9l j\u00f3t. Mozogj, szabad\u00edtsd fel a szunnyad\u00f3 \u00e9letenergi\u00e1kat!<\/span><\/em><\/span><\/strong><\/p>\n<p><span style=\"font-size: 18px;\">Tov\u00e1bbi eg\u00e9szs\u00e9gesebb, el\u00e9gedetebb \u00e9letet k\u00edv\u00e1nok Neked, \u00e9s ha \u00e9rzel kapcsol\u00f3d\u00e1st, akkor v\u00e1rlak szeretettel online vagy szem\u00e9lyesen.<\/span><\/p>\n<p><span style=\"font-size: 18px;\">Ha m\u00e9lyebben \u00e9rdekel az eg\u00e9sz-s\u00e9g, akkor olvass <a href=\"https:\/\/schussler.hu\/unnepi-gyorssegely-virus-eluzo-tippek\/\">hasznos tippeket a v\u00edrus el\u0171z\u00e9sr\u0151l.<\/a><\/span><\/p>\n<p><span style=\"font-size: 18px;\">Kapcsolatfelv\u00e9tel\u00e9rt, karbantart\u00e1s\u00e9rt, \u00e1llapotfelm\u00e9r\u00e9s\u00e9rt keress a +36303547018 -as sz\u00e1mon vagy \u00edrj a <a href=\"mailto:szikra@titaillaeideh.com\">szikra@titaillaeideh.com<\/a> -ra.<\/span><\/p>\n<p><span style=\"font-size: 18px;\">Szerettel, Titanilla<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>ricetta, rinforzo immunitario, salute<\/p>","protected":false},"author":2,"featured_media":11468,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[37,44,35],"tags":[],"class_list":["post-11467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-csalad","category-egeszseg","category-egeszsegfejlesztes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Titanilla smoothie: immuner\u0151s\u00edt\u0151 kokt\u00e9l h\u00e1zilag | Titanilla Eideh<\/title>\n<meta name=\"description\" content=\"Titanilla smoothie -ja antioxid\u00e1ns, immuner\u0151s\u00edt\u0151 \u00e9s energi\u00e1t fokoz\u00f3 recept. 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