{"id":9246,"date":"2023-08-31T13:04:46","date_gmt":"2023-08-31T13:04:46","guid":{"rendered":"https:\/\/titanillaeideh.com\/?p=9246"},"modified":"2023-09-07T11:32:59","modified_gmt":"2023-09-07T11:32:59","slug":"inyenc-recipes-for-children-immune-systemerosito","status":"publish","type":"post","link":"https:\/\/titanillaeideh.com\/en\/inyenc-recipes-for-children-immune-systemerosito\/","title":{"rendered":"Gourmet recipe - children's favourite - immune system booster"},"content":{"rendered":"<p>[et_pb_section fb_built=\"1\u2033 _builder_version=\"4.21.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.21.0\u2033 _module_preset=\"default\" custom_margin=\"||40px||false|false\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\u2033 _builder_version=\"4.21.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.21.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"]<\/p>\n<h2><span style=\"font-weight: 400;\">Sunny morning my dears <img decoding=\"async\" src=\"https:\/\/titanillaeideh.com\/wp-content\/themes\/Divi\/includes\/builder\/frontend-builder\/assets\/vendors\/plugins\/emoticons\/img\/smiley-kiss.gif\" alt=\"kiss\" \/><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">What could be better in the heat than a refreshing, light salad spiced up with exotic dressings. It's also a favourite with kids, and conscious people already know that what we eat every day determines our mood and well-being, so what we put into our bodies is really important. It is just as important as the sun's rays softly touch our skin and nourish it, but we also need more minerals through sweating, and the minerals in vitamin-rich foods are absorbed by our body and provide it with the right nutrition. Of course, proper nutrition is also essential during the colder months, as every conscious, self-indulgent person dreams of smooth skin, shiny hair, a flat stomach and an eye-catching appearance. Acceptance of our bodies and ourselves starts not just with the clothes we wear, but with the care we take of our insides. You can start your healthier lifestyle plan with nutrition. Here's what it says in the \"Titanilla PACKAGE BOOK\".<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"3_5,2_5\u2033 _builder_version=\"4.21.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"3_5\u2033 _builder_version=\"4.21.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.21.0\u2033 _module_preset=\"default\" header_2_text_color=\"#FFA100\u2033 global_colors_info=\"{}\"]<\/p>\n<h2 class=\"tw-data-text tw-text-large tw-ta\" data-placeholder=\"Ford\u00edt\u00e1s\" id=\"tw-target-text\" dir=\"ltr\"><span class=\"Y2IQFc\" lang=\"hu\">Chickpea avocado salad<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=\"4.21.0\u2033 _module_preset=\"default\" header_3_text_color=\"#5C0099\u2033 global_colors_info=\"{}\"]<\/p>\n<h3><span style=\"font-weight: 400;\">Ingredients:<\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">lettuce salad<\/span><\/li>\n<li><span style=\"font-weight: 400;\">babysitting<\/span><\/li>\n<li><span style=\"font-weight: 400;\">rukkola<\/span><\/li>\n<li><span style=\"font-weight: 400;\">tomatoes<\/span><\/li>\n<li><span style=\"font-weight: 400;\">uborka<\/span><\/li>\n<li><span style=\"font-weight: 400;\">maize<\/span><\/li>\n<li><span style=\"font-weight: 400;\">avocado<\/span><\/li>\n<li><span style=\"font-weight: 400;\">red beans<\/span><\/li>\n<li><span style=\"font-weight: 400;\">chickpeas<\/span><\/li>\n<li><span style=\"font-weight: 400;\">feta cheese<\/span><\/li>\n<li><span style=\"font-weight: 400;\">purple onion<\/span><\/li>\n<li><span style=\"font-weight: 400;\">red peppers<\/span><\/li>\n<li><span style=\"font-weight: 400;\">olives<\/span><\/li>\n<li><span style=\"font-weight: 400;\">salt<\/span><\/li>\n<li><span style=\"font-weight: 400;\">olive oil<\/span><\/li>\n<li><span style=\"font-weight: 400;\">lemon juice<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text _builder_version=\"4.21.0\u2033 _module_preset=\"default\" header_3_font=\"||||||||\" header_3_text_color=\"#5C0099\u2033 width=\"174%\" custom_padding=\"10px|10px|5px|10px|false|true\" box_shadow_style=\"preset1\u2033 box_shadow_blur=\"33px\" box_shadow_spread=\"3px\" box_shadow_color=\"#FFA100\u2033 global_colors_info=\"{}\"]<\/p>\n<h3><span style=\"font-weight: 400;\">How to prepare:<\/span><\/h3>\n<p>&nbsp;<\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Before you plan to make this delicious salad, soak 250-300 g of chickpeas and red beans in a pot of warm water with baking soda for half an hour, then cook for 30 minutes until tender. Taste to see if they are soft enough to eat. Then get a salad bowl of your choice, wash the lettuce, baby spinach, arugula, cut into small pieces if you like, and then add the other ingredients (tomatoes, cucumber, avocado, red onion, feta cheese, red pepper, red beans, olives) cut into small cubes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In a sealed jar, pour olive oil, squeezed lemon juice, parsley spice mix and shake well.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Season the salad with salt, then pour the dressing on top.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mix and you are ready to serve.<\/span><span style=\"font-weight: 400;\"> Bon appetit.<\/span><\/li>\n<\/ol>\n<p>[\/et_pb_text][et_pb_text _builder_version=\"4.21.0\u2033 _module_preset=\"default\" header_3_font=\"||||||||\" header_3_text_color=\"#5C0099\u2033 width=\"174%\" custom_padding=\"10px|10px|5px|10px|false|true\" box_shadow_style=\"preset1\u2033 box_shadow_blur=\"33px\" box_shadow_spread=\"-8px\" box_shadow_color=\"#EA00E6\u2033 global_colors_info=\"{}\"]<\/p>\n<h3><span style=\"font-weight: 400;\">Let's see how this salad can make your health even more intense!<\/span><\/h3>\n<p>&nbsp;<\/p>\n<p>Dr W. Sch\u00fcssler also knew the importance of the absorption of minerals, the incorporation of vitamins into cells, tissues, organs, organ systems, in other words, our entire human being.<\/p>\n<p>Biochemistry scientists already know that our diets are not healthy enough, but they contain a fraction of the nutrients that modern humans need.<\/p>\n<p>which is why we need to help our bodies by mobilising their nutritional value.<\/p>\n<p>This exotic salad is rich in calcium and protein, not to mention some essential vitamins such as vitamin A,E.<\/p>\n<h3>What <span style=\"color: #ff6600;\"><a href=\"https:\/\/titanillaeideh.com\/en\/schussler-so-az-elet-soi\/\" target=\"_blank\" rel=\"noopener\" style=\"color: #ff6600;\">Sch\u00fcssler mineral salts<\/a><\/span> make the absorption of these nutrients more efficient?<\/h3>\n<p>In particular, Calcium Phosporicum, Calcium Sulfuricum, Potassium Phosporicum, and Sodium Phosporicum are good choices for the active consumption of vitamins and minerals.<\/p>\n<p>The modern man of today also knows that the need to stay mentally healthy, to stay fit, in other words: in body and mind, is more important than ever, because of the pollution of the environment, because of the stress of people.<\/p>\n<p>To find out what you need now, you can <span style=\"color: #ff00ff;\">I look forward to a health check.<\/span><\/p>\n<p><span style=\"color: #ff00ff;\">Log in at +36303547018!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"2_5\u2033 _builder_version=\"4.21.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/titanillaeideh.com\/wp-content\/uploads\/HoneyChickpeaSalad.jpg\" title_text=\"HoneyChickpeaSalad\" _builder_version=\"4.21.0\u2033 _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>Sunny mornings, my dears What could be better in the heat than a refreshing, light salad spiced with exotic ingredients. It's also a favourite with kids, and conscious people already know that what we eat every day determines our mood and well-being, so what we put into our bodies is really important. It's as important as the way the sun's rays softly touch our skin, [...]<\/p>","protected":false},"author":2,"featured_media":9249,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[37,35,38],"tags":[],"class_list":["post-9246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-csalad","category-egeszsegfejlesztes","category-gyerek"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00cdnyenc recept - gyerekek kedvence - immunrendszer er\u0151s\u00edt\u0151 |<\/title>\n<meta name=\"description\" content=\"\u00cdnycsikland\u00f3, k\u00f6nny\u0171 \u00e9s vitaminokban gazdag \u00e9telek gyerekeknek, melyek er\u0151s\u00edtik immunrendszer\u00fcket, illetve eg\u00e9szs\u00e9gesebb\u00e9 teszik \u00e9trend\u00fcket.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/titanillaeideh.com\/en\/inyenc-recipes-for-children-immune-systemerosito\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00cdnyenc recept - gyerekek kedvence - immunrendszer er\u0151s\u00edt\u0151 |\" \/>\n<meta property=\"og:description\" content=\"\u00cdnycsikland\u00f3, k\u00f6nny\u0171 \u00e9s vitaminokban gazdag \u00e9telek gyerekeknek, melyek er\u0151s\u00edtik immunrendszer\u00fcket, illetve eg\u00e9szs\u00e9gesebb\u00e9 teszik \u00e9trend\u00fcket.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/titanillaeideh.com\/en\/inyenc-recipes-for-children-immune-systemerosito\/\" \/>\n<meta property=\"og:site_name\" content=\"Titanilla Eideh\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-31T13:04:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-07T11:32:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/titanillaeideh.com\/wp-content\/uploads\/HoneyChickpeaSalad.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eideh Titanilla\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eideh Titanilla\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/titanillaeideh.com\/inyenc-receptek-gyerekeknek-immunrendszererosito\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/titanillaeideh.com\/inyenc-receptek-gyerekeknek-immunrendszererosito\/\"},\"author\":{\"name\":\"Eideh Titanilla\",\"@id\":\"https:\/\/titanillaeideh.com\/#\/schema\/person\/2736691f977bd561db978b7b76e8c073\"},\"headline\":\"\u00cdnyenc recept &#8211; 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