{"id":8939,"date":"2023-05-31T18:08:23","date_gmt":"2023-05-31T18:08:23","guid":{"rendered":"https:\/\/titanillaeideh.com\/?p=8939"},"modified":"2023-06-13T16:27:08","modified_gmt":"2023-06-13T16:27:08","slug":"get-in-shape-for-summer","status":"publish","type":"post","link":"https:\/\/titanillaeideh.com\/en\/hozd-magad-formaba-nyarra\/","title":{"rendered":"Get in shape for summer!"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.19.0″ background_color=”#FFFFFF” custom_margin=”0px||0px” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_row module_class=” et_pb_row_fullwidth” _builder_version=”4.19.0″ background_color=”#E5A4DC” width=”100%” width_tablet=”85%” width_phone=”100%” width_last_edited=”on|phone” custom_margin_tablet=”” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||3px|||” filter_saturate=”118%” filter_brightness=”120%” animation_style=”fade” border_color_all=”#AE6AB7″ box_shadow_style=”preset1″ box_shadow_color=”#E01F45″ make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title date=”off” comments=”off” featured_placement=”background” text_color=”light” _builder_version=”4.19.0″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#032B35″ title_font_size=”42px” title_line_height=”1.3em” meta_font=”||||||||” meta_text_color=”#E01F76″ meta_font_size=”27px” meta_line_height=”1.6em” background_color=”rgba(0,0,0,0.33)” background_image=”https:\/\/titanillaeideh.com\/wp-content\/uploads\/\u00f6r\u00f6kl\u00f6tt-mint\u00e1k1.jpg” background_blend=”overlay” z_index=”-111″ custom_margin=”|-1px||||” custom_padding=”179px||132px|||” filter_saturate=”112%” filter_brightness=”114%” hover_enabled=”0″ title_font_size_tablet=”” title_font_size_phone=”36px” title_font_size_last_edited=”on|phone” meta_font_size_tablet=”” meta_font_size_phone=”20px” meta_font_size_last_edited=”on|desktop” title_text_shadow_style=”preset2″ title_text_shadow_color=”#6B3773″ meta_text_shadow_style=”preset1″ meta_text_shadow_color=”#E01F45″ box_shadow_style=”preset6″ box_shadow_horizontal=”-16px” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”||1px|||” global_colors_info=”{}”][et_pb_row module_class=” et_pb_row_fullwidth” _builder_version=”4.19.0″ width=”90%” width_tablet=”85%” width_phone=”85%” width_last_edited=”on|tablet” custom_margin_tablet=”” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||3px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.0″ text_font=”||||||||” text_text_color=”#545454″ link_text_color=”#6B3773″ ul_line_height=”1.8em” ol_line_height=”1.6em” header_2_font=”Ubuntu|700|||||||” header_2_font_size=”35px” header_2_line_height=”1.2em” header_3_font=”Ubuntu||||||||” custom_padding=”4px|||6px||” header_2_font_size_tablet=”35px” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

K\u00f6zeleg a ny\u00e1ri sz\u00fcnet, \u00e9s ez j\u00f3 alkalom felk\u00e9sz\u00fclni az \u0151szre, felt\u00f6lt\u0151dni, j\u00f3 form\u00e1ba hozni magunkat.<\/span><\/p>\n

A k\u00f6vetkez\u0151kben cikksorozatot ind\u00edtok, \u00e9s mint EG\u00c9SZs\u00e9gfejleszt\u0151 sz\u00f3lok hozz\u00e1d, hogy mit tehetsz meg magad\u00e9rt, \u00e9s az eg\u00e9sz csal\u00e1dod\u00e9rt, bar\u00e1taid\u00e9rt, rokonok\u00e9rt el\u0151sz\u00f6r is.<\/span><\/p>\n

Mivel kezd el\u0151sz\u00f6r?<\/strong><\/span><\/h2>\n

Ahogy a konyhat\u00fcnd\u00e9rek el\u0151sz\u00f6r megtiszt\u00edtj\u00e1k a z\u00f6lds\u00e9geket, miel\u0151tt f\u0151zni kezden\u00e9k, ugyanazt az elj\u00e1r\u00e1st sz\u00fcks\u00e9ges elv\u00e9gezni \u00f6nmagaddal, hiszen bizony\u00e1ra szereted magadat annyira, hogy tiszt\u00edt\u00f3kur\u00e1ba kezdj\u00e9l kisebb-nagyobb m\u00e9rt\u00e9kben.Szabad\u00edtsd meg lelkedet is a m\u00e9rgez\u0151 anyagokt\u00f3l, \u00e9s \u00edgy seg\u00edted helyre billenni az em\u00e9szt\u0151rendszeredet is.<\/span><\/p>\n

Mi\u00e9rt tedd meg ezt a l\u00e9p\u00e9st?<\/span><\/strong><\/h2>\n

N\u00e9zz\u00fck el\u0151sz\u00f6r a biol\u00f3giai t\u00e9nyez\u0151ket, a tudom\u00e1nyos megk\u00f6zel\u00edt\u00e9st!<\/b><\/p>\n

Minden kezdet a b\u00e9lrendszerrel kezd\u0151dik, \u00fagy is szokt\u00e1k nevezni, hogy a b\u00e9lrendszer\u00fcnk a 2.agyunk, k\u00fcl\u00f6n\u00f6s tekintettel a v\u00e9konyb\u00e9lre.<\/span><\/p>\n

Persze ez egy\u00e9nenk\u00e9nt v\u00e1ltoz\u00f3<\/span>, mert valakinek alapb\u00f3l , vagy genetikailag, vagy alkatilag a vastagbele a gyenge pontja.<\/span><\/i><\/p>\n

Teljes felm\u00e9r\u00e9ssel, \u00e9s\/vagy a Dr.Sch\u00fcssler f\u00e9le arcdiagnosztik\u00e1val eld\u00f6nthetj\u00fck, hogy a b\u00e9lrendszer mely r\u00e9sze funkci\u00f3j\u00e1ban diszharmonikus, k\u00f6znyelven sz\u00f3lva mely szerv(ek), hozz\u00e1tartoz\u00f3 sz\u00f6vet(ek),\u00e9s sejt(ek)\u00a0 nem m\u0171k\u00f6dnek megfelel\u0151en.<\/span><\/p>\n

 <\/p>\n

K\u00f6ztudott, ha valami nem m\u0171k\u00f6dik, akkor el\u0151bb-ut\u00f3bb kuka.De mi ezt nem szeretn\u00e9nk meg\u00e9lni, hanem ink\u00e1bb helyrehozzuk azt, amit csak lehet.<\/span><\/p>\n

Tudjuk, hogy legt\u00f6bbsz\u00f6r energi\u00e1t, id\u0151t, p\u00e9nzt tudunk megsp\u00f3rolni a jav\u00edt\u00e1ssal.<\/span><\/p>\n

 <\/p>\n

Amikor nincs kell\u0151 akaratod, kitart\u00e1sod, motiv\u00e1ci\u00f3d\u2026. tudtad, hogy az is szervi probl\u00e9ma?<\/span><\/strong><\/h2>\n

Ismeret\u00e9ben vagy annak, hogy a Hagyom\u00e1nyos Keleti Orvosl\u00e1s szerint minden hangulat, viselked\u00e9s egy-egy szerv energia p\u00e1ly\u00e1j\u00e1hoz tartozik? Ezzel egyet\u00e9rt a nyugati akad\u00e9mikus orvosl\u00e1s is, amikor a kiropraktika azt \u00e1ll\u00edtja, hogy a gerinc- a csontrendszer minden eldeform\u00e1l\u00f3d\u00e1sa (fogakat is bele\u00e9rtve) egy-egy szervi probl\u00e9m\u00e1ra vezethet\u0151 vissza.<\/span><\/p>\n

\u00d6sszefoglalva kezdj\u00fck a tiszt\u00edt\u00e1ssal, kipucoljuk mindazt, amire m\u00e1r nincs sz\u00fcks\u00e9g\u00fcnk, testileg \u00e9s lelkileg egyar\u00e1nt.<\/span><\/p>\n

\u00c9s a konkr\u00e9tumok…<\/strong><\/span><\/h2>\n

Most n\u00e9h\u00e1ny tudom\u00e1nyosan is al\u00e1t\u00e1masztott tiszta, term\u00e9szetes anyagot, term\u00e9ket mutatok be neked, melyek \u0151sid\u0151k \u00f3ta m\u0171k\u00f6d\u0151k\u00e9pesek:<\/span><\/p>\n

    \n
  1. Entero-komplex \u00e1sv\u00e1nyi anyag \u00e9s nyomelem komplexum<\/a>, amely regener\u00e1lja az elhalt sejteket, sz\u00f6veteket, \u00fagy hogy t\u00e1pl\u00e1lja \u0151ket a vulkanikus k\u0151zetekb\u0151l sz\u00e1rmaz\u00f3 anyagokkal. Jelen tud\u00e1sunk szerint ez a Vil\u00e1gon egyed\u00fcl\u00e1ll\u00f3<\/span><\/li>\n<\/ol>\n

    2. A <\/span>Natur Tanya\u00ae Hepa Detox\u00ae<\/span><\/a>, 12-F\u00e9le Komplex \u00d6sszetev\u0151t koncentr\u00e1lt, foly\u00e9kony form\u00e1ban a <\/span>M\u00e1j \u00e9s az Em\u00e9szt\u00e9s Eg\u00e9szs\u00e9g\u00e9\u00e9rt<\/span><\/a>.<\/span>A n\u00f6v\u00e9nyi kivonatok t\u00e1mogatj\u00e1k a m\u00e1j \u00e9s az em\u00e9szt\u0151rendszer m\u00e9regtelen\u00edt\u00e9s\u00e9t, megfelel\u0151 m\u0171k\u00f6d\u00e9s\u00e9t, \u00edgy kellemesebb lesz a k\u00f6z\u00e9rzeted<\/span><\/p>\n

    Ha a kiegyens\u00falyozott t\u00e1pl\u00e1lkoz\u00e1s ellen\u00e9re szeretn\u00e9d alaposabban szem\u00fcgyre venni az eg\u00e9szs\u00e9ged, \u00e9s szeretn\u00e9d sz\u00e1m\u0171zni a f\u00e1radts\u00e1got, akkor c\u00e9lzott t\u00e1pl\u00e1lkoz\u00e1ssal, lelki fr\u00f6ccsel, azaz Rebirth – meg\u00fajul\u00e1s vill\u00e1m konzult\u00e1ci\u00f3<\/a>val vagy \u00e9trend-kieg\u00e9sz\u00edt\u0151k bevitel\u00e9vel seg\u00edthetsz magadon. Az els\u0151 l\u00e9p\u00e9s mindig a teljes felm\u00e9r\u00e9s, anamn\u00e9zis.<\/p>\n

    Hogyan zajlik\u00a0 egy integr\u00e1l szeml\u00e9let\u0171 Eg\u00e9szs\u00e9gfejleszt\u0151 konzult\u00e1ci\u00f3?<\/span><\/strong><\/h2>\n
      \n
    1. Telefonon felveszed velem a kapcsolatot, ilyenkor kider\u00fclhet, hogy \u00e9rz\u00fcnk-e k\u00f6lcs\u00f6n\u00f6s bizalmat, szimp\u00e1ti\u00e1t, hogy tov\u00e1bb haladjunk. K\u00fcld\u00f6k sz\u00e1modra ezut\u00e1n egy t\u00e1j\u00e9koztat\u00f3t r\u00f6viden, \u00e9s \u201cszerz\u0151d\u00fcnk\u201d.<\/li>\n
    2. E-mailben egy eg\u00e9szs\u00e9gcentrikus tesztet k\u00fcld\u00f6k, amelyet majd az els\u0151 alkalom el\u0151tt sz\u00fcks\u00e9ges visszak\u00fcldened. Az online konzult\u00e1ci\u00f3hoz sz\u00fcks\u00e9g lesz smink n\u00e9lk\u00fcli arc fot\u00f3ra – el\u00f6lr\u0151l \u00e9s oldalr\u00f3l is, k\u00e9zr\u0151l, ahol l\u00e1tszanak a k\u00f6rm\u00f6k. Szem\u00e9lyes tal\u00e1lkoz\u00e1s alkalm\u00e1val ez nem sz\u00fcks\u00e9ges.<\/li>\n
    3. Az els\u0151 tal\u00e1lkoz\u00e1sunkra mindketten t\u00f6bb id\u0151t szentel\u00fcnk, \u00edgy tov\u00e1bbi feladatod lesz, hogy jelezd fel\u00e9m \u00edr\u00e1sban, hogy mi a legf\u0151bb panaszod, probl\u00e9m\u00e1d, milyen kezel\u00e9s alatt \u00e1llsz jelenleg, ha ez fenn \u00e1ll.<\/li>\n
    4. Elj\u00f6tt a nap,amikor l\u00e1tjuk egym\u00e1st, sz\u00e1nj r\u00e1 1,5 \u00f3r\u00e1t. Tudod m\u00e1r a kezdetekt\u0151l, amikor felvetted velem a kapcsolatot elindult\u00e1l a gy\u00f3gyul\u00e1s, a probl\u00e9mamegold\u00e1s \u00fatj\u00e1n. Kitart\u00e1sod gy\u00fcm\u00f6lcs\u00e9\u00fcl elk\u00fcld\u00f6m neked az els\u0151 havi tervedet.<\/li>\n<\/ol>\n

       <\/p>\n

      [\/et_pb_text][et_pb_text _builder_version=”4.16″ custom_margin=”||-5px|||” global_colors_info=”{}”]<\/p>\n

      Tov\u00e1bbi sz\u00e9p napot k\u00edv\u00e1nok Neked,
      Titanilla<\/em><\/p>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”90%” width_tablet=”85%” width_phone=”85%” width_last_edited=”on|tablet” custom_margin_tablet=”” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||3px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_text_color=”#6b3773″ text_font_size=”30px” global_colors_info=”{}”]<\/p>\n

      Tov\u00e1bbi cikkek ebben a t\u00e9m\u00e1ban<\/strong><\/p>\n

      [\/et_pb_text][et_pb_blog fullwidth=”off” include_categories=”current” show_thumbnail=”off” show_author=”off” show_date=”off” show_categories=”off” use_overlay=”on” _builder_version=”4.16″ body_font=”|300|||||||” global_colors_info=”{}”][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      K\u00f6zeleg a ny\u00e1ri sz\u00fcnet, \u00e9s ez j\u00f3 alkalom felk\u00e9sz\u00fclni az \u0151szre, felt\u00f6lt\u0151dni, j\u00f3 form\u00e1ba hozni magunkat. A k\u00f6vetkez\u0151kben cikksorozatot ind\u00edtok, \u00e9s mint EG\u00c9SZs\u00e9gfejleszt\u0151 sz\u00f3lok hozz\u00e1d, hogy mit tehetsz meg magad\u00e9rt, \u00e9s az eg\u00e9sz csal\u00e1dod\u00e9rt, bar\u00e1taid\u00e9rt, rokonok\u00e9rt el\u0151sz\u00f6r is. Mivel kezd el\u0151sz\u00f6r? Ahogy a konyhat\u00fcnd\u00e9rek el\u0151sz\u00f6r megtiszt\u00edtj\u00e1k a z\u00f6lds\u00e9geket, miel\u0151tt f\u0151zni kezden\u00e9k, ugyanazt az elj\u00e1r\u00e1st sz\u00fcks\u00e9ges […]<\/p>\n","protected":false},"author":2,"featured_media":8074,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"793","footnotes":""},"categories":[35],"tags":[],"class_list":["post-8939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egeszsegfejlesztes"],"yoast_head":"\nHozd magad form\u00e1ba ny\u00e1rra! | Titanilla Eideh<\/title>\n<meta name=\"description\" content=\"Az epe- m\u00e1j \u00e9s az em\u00e9szt\u0151rendszer m\u00e9regtelen\u00edt\u00e9se,tiszt\u00edt\u00e1sa, megfelel\u0151 m\u0171k\u00f6d\u00e9se a ny\u00e1ri kellemes k\u00f6z\u00e9rzet alapja.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/titanillaeideh.com\/en\/get-in-shape-for-summer\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hozd magad form\u00e1ba ny\u00e1rra! | Titanilla Eideh\" \/>\n<meta property=\"og:description\" content=\"Az epe- m\u00e1j \u00e9s az em\u00e9szt\u0151rendszer m\u00e9regtelen\u00edt\u00e9se,tiszt\u00edt\u00e1sa, megfelel\u0151 m\u0171k\u00f6d\u00e9se a ny\u00e1ri kellemes k\u00f6z\u00e9rzet alapja.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/titanillaeideh.com\/en\/get-in-shape-for-summer\/\" \/>\n<meta property=\"og:site_name\" content=\"Titanilla Eideh\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-31T18:08:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-13T16:27:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/titanillaeideh.com\/wp-content\/uploads\/sun-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eideh Titanilla\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eideh Titanilla\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/titanillaeideh.com\\\/hozd-magad-formaba-nyarra\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/titanillaeideh.com\\\/hozd-magad-formaba-nyarra\\\/\"},\"author\":{\"name\":\"Eideh Titanilla\",\"@id\":\"https:\\\/\\\/titanillaeideh.com\\\/#\\\/schema\\\/person\\\/2736691f977bd561db978b7b76e8c073\"},\"headline\":\"Hozd magad form\u00e1ba ny\u00e1rra!\",\"datePublished\":\"2023-05-31T18:08:23+00:00\",\"dateModified\":\"2023-06-13T16:27:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/titanillaeideh.com\\\/hozd-magad-formaba-nyarra\\\/\"},\"wordCount\":1400,\"publisher\":{\"@id\":\"https:\\\/\\\/titanillaeideh.com\\\/#\\\/schema\\\/person\\\/3a6082ce6b4aa7e2fc1c9e09a1588a2a\"},\"image\":{\"@id\":\"https:\\\/\\\/titanillaeideh.com\\\/hozd-magad-formaba-nyarra\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/titanillaeideh.com\\\/wp-content\\\/uploads\\\/sun-scaled.jpg\",\"articleSection\":[\"Eg\u00e9szs\u00e9gfejleszt\u00e9s\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/titanillaeideh.com\\\/hozd-magad-formaba-nyarra\\\/\",\"url\":\"https:\\\/\\\/titanillaeideh.com\\\/hozd-magad-formaba-nyarra\\\/\",\"name\":\"Hozd magad form\u00e1ba ny\u00e1rra! | Titanilla Eideh\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/titanillaeideh.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/titanillaeideh.com\\\/hozd-magad-formaba-nyarra\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/titanillaeideh.com\\\/hozd-magad-formaba-nyarra\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/titanillaeideh.com\\\/wp-content\\\/uploads\\\/sun-scaled.jpg\",\"datePublished\":\"2023-05-31T18:08:23+00:00\",\"dateModified\":\"2023-06-13T16:27:08+00:00\",\"description\":\"Az epe- m\u00e1j \u00e9s az em\u00e9szt\u0151rendszer m\u00e9regtelen\u00edt\u00e9se,tiszt\u00edt\u00e1sa, megfelel\u0151 m\u0171k\u00f6d\u00e9se a ny\u00e1ri kellemes k\u00f6z\u00e9rzet alapja.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/titanillaeideh.com\\\/hozd-magad-formaba-nyarra\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/titanillaeideh.com\\\/hozd-magad-formaba-nyarra\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/titanillaeideh.com\\\/hozd-magad-formaba-nyarra\\\/#primaryimage\",\"url\":\"https:\\\/\\\/titanillaeideh.com\\\/wp-content\\\/uploads\\\/sun-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/titanillaeideh.com\\\/wp-content\\\/uploads\\\/sun-scaled.jpg\",\"width\":2560,\"height\":1920},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/titanillaeideh.com\\\/hozd-magad-formaba-nyarra\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/titanillaeideh.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hozd magad form\u00e1ba ny\u00e1rra!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/titanillaeideh.com\\\/#website\",\"url\":\"https:\\\/\\\/titanillaeideh.com\\\/\",\"name\":\"Titanilla Eideh\",\"description\":\"Sch\u00fcssler s\u00f3k, integr\u00e1l coaching, tr\u00e9ningek, spiritualit\u00e1s\",\"publisher\":{\"@id\":\"https:\\\/\\\/titanillaeideh.com\\\/#\\\/schema\\\/person\\\/3a6082ce6b4aa7e2fc1c9e09a1588a2a\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/titanillaeideh.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/titanillaeideh.com\\\/#\\\/schema\\\/person\\\/3a6082ce6b4aa7e2fc1c9e09a1588a2a\",\"name\":\"Eideh Titanilla\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5313cc31c079db4a9c35c765d583e4baec7e37200590f4177bb2e208b451bbeb?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5313cc31c079db4a9c35c765d583e4baec7e37200590f4177bb2e208b451bbeb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5313cc31c079db4a9c35c765d583e4baec7e37200590f4177bb2e208b451bbeb?s=96&d=mm&r=g\",\"caption\":\"Eideh Titanilla\"},\"logo\":{\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5313cc31c079db4a9c35c765d583e4baec7e37200590f4177bb2e208b451bbeb?s=96&d=mm&r=g\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/titanillaeideh.com\\\/#\\\/schema\\\/person\\\/2736691f977bd561db978b7b76e8c073\",\"name\":\"Eideh Titanilla\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eb2d2ec5cc06ab18fc0d9c3b0eae422184a8b1ee45eef2b8a1fbe561555bf925?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eb2d2ec5cc06ab18fc0d9c3b0eae422184a8b1ee45eef2b8a1fbe561555bf925?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eb2d2ec5cc06ab18fc0d9c3b0eae422184a8b1ee45eef2b8a1fbe561555bf925?s=96&d=mm&r=g\",\"caption\":\"Eideh Titanilla\"},\"sameAs\":[\"Zsuzsi\"],\"url\":\"https:\\\/\\\/titanillaeideh.com\\\/en\\\/author\\\/titanill\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Get in shape for summer! | Titanilla Eideh","description":"The detoxification, cleansing and proper functioning of the biliary liver and digestive tract are the basis of summer well-being.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/titanillaeideh.com\/en\/get-in-shape-for-summer\/","og_locale":"en_GB","og_type":"article","og_title":"Hozd magad form\u00e1ba ny\u00e1rra! | Titanilla Eideh","og_description":"Az epe- m\u00e1j \u00e9s az em\u00e9szt\u0151rendszer m\u00e9regtelen\u00edt\u00e9se,tiszt\u00edt\u00e1sa, megfelel\u0151 m\u0171k\u00f6d\u00e9se a ny\u00e1ri kellemes k\u00f6z\u00e9rzet alapja.","og_url":"https:\/\/titanillaeideh.com\/en\/get-in-shape-for-summer\/","og_site_name":"Titanilla Eideh","article_published_time":"2023-05-31T18:08:23+00:00","article_modified_time":"2023-06-13T16:27:08+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/titanillaeideh.com\/wp-content\/uploads\/sun-scaled.jpg","type":"image\/jpeg"}],"author":"Eideh Titanilla","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Eideh Titanilla","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/titanillaeideh.com\/hozd-magad-formaba-nyarra\/#article","isPartOf":{"@id":"https:\/\/titanillaeideh.com\/hozd-magad-formaba-nyarra\/"},"author":{"name":"Eideh Titanilla","@id":"https:\/\/titanillaeideh.com\/#\/schema\/person\/2736691f977bd561db978b7b76e8c073"},"headline":"Hozd magad form\u00e1ba ny\u00e1rra!","datePublished":"2023-05-31T18:08:23+00:00","dateModified":"2023-06-13T16:27:08+00:00","mainEntityOfPage":{"@id":"https:\/\/titanillaeideh.com\/hozd-magad-formaba-nyarra\/"},"wordCount":1400,"publisher":{"@id":"https:\/\/titanillaeideh.com\/#\/schema\/person\/3a6082ce6b4aa7e2fc1c9e09a1588a2a"},"image":{"@id":"https:\/\/titanillaeideh.com\/hozd-magad-formaba-nyarra\/#primaryimage"},"thumbnailUrl":"https:\/\/titanillaeideh.com\/wp-content\/uploads\/sun-scaled.jpg","articleSection":["Eg\u00e9szs\u00e9gfejleszt\u00e9s"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/titanillaeideh.com\/hozd-magad-formaba-nyarra\/","url":"https:\/\/titanillaeideh.com\/hozd-magad-formaba-nyarra\/","name":"Get in shape for summer! | Titanilla Eideh","isPartOf":{"@id":"https:\/\/titanillaeideh.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/titanillaeideh.com\/hozd-magad-formaba-nyarra\/#primaryimage"},"image":{"@id":"https:\/\/titanillaeideh.com\/hozd-magad-formaba-nyarra\/#primaryimage"},"thumbnailUrl":"https:\/\/titanillaeideh.com\/wp-content\/uploads\/sun-scaled.jpg","datePublished":"2023-05-31T18:08:23+00:00","dateModified":"2023-06-13T16:27:08+00:00","description":"The detoxification, cleansing and proper functioning of the biliary liver and digestive tract are the basis of summer well-being.","breadcrumb":{"@id":"https:\/\/titanillaeideh.com\/hozd-magad-formaba-nyarra\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/titanillaeideh.com\/hozd-magad-formaba-nyarra\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/titanillaeideh.com\/hozd-magad-formaba-nyarra\/#primaryimage","url":"https:\/\/titanillaeideh.com\/wp-content\/uploads\/sun-scaled.jpg","contentUrl":"https:\/\/titanillaeideh.com\/wp-content\/uploads\/sun-scaled.jpg","width":2560,"height":1920},{"@type":"BreadcrumbList","@id":"https:\/\/titanillaeideh.com\/hozd-magad-formaba-nyarra\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/titanillaeideh.com\/"},{"@type":"ListItem","position":2,"name":"Hozd magad form\u00e1ba ny\u00e1rra!"}]},{"@type":"WebSite","@id":"https:\/\/titanillaeideh.com\/#website","url":"https:\/\/titanillaeideh.com\/","name":"Titanilla Eideh","description":"Sch\u00fcssler salts, integral coaching, trainings, spirituality","publisher":{"@id":"https:\/\/titanillaeideh.com\/#\/schema\/person\/3a6082ce6b4aa7e2fc1c9e09a1588a2a"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/titanillaeideh.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":["Person","Organization"],"@id":"https:\/\/titanillaeideh.com\/#\/schema\/person\/3a6082ce6b4aa7e2fc1c9e09a1588a2a","name":"Eideh Titanilla","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/5313cc31c079db4a9c35c765d583e4baec7e37200590f4177bb2e208b451bbeb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5313cc31c079db4a9c35c765d583e4baec7e37200590f4177bb2e208b451bbeb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5313cc31c079db4a9c35c765d583e4baec7e37200590f4177bb2e208b451bbeb?s=96&d=mm&r=g","caption":"Eideh Titanilla"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/5313cc31c079db4a9c35c765d583e4baec7e37200590f4177bb2e208b451bbeb?s=96&d=mm&r=g"}},{"@type":"Person","@id":"https:\/\/titanillaeideh.com\/#\/schema\/person\/2736691f977bd561db978b7b76e8c073","name":"Eideh Titanilla","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/eb2d2ec5cc06ab18fc0d9c3b0eae422184a8b1ee45eef2b8a1fbe561555bf925?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/eb2d2ec5cc06ab18fc0d9c3b0eae422184a8b1ee45eef2b8a1fbe561555bf925?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/eb2d2ec5cc06ab18fc0d9c3b0eae422184a8b1ee45eef2b8a1fbe561555bf925?s=96&d=mm&r=g","caption":"Eideh Titanilla"},"sameAs":["Zsuzsi"],"url":"https:\/\/titanillaeideh.com\/en\/author\/titanill\/"}]}},"_links":{"self":[{"href":"https:\/\/titanillaeideh.com\/en\/wp-json\/wp\/v2\/posts\/8939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/titanillaeideh.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/titanillaeideh.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/titanillaeideh.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/titanillaeideh.com\/en\/wp-json\/wp\/v2\/comments?post=8939"}],"version-history":[{"count":15,"href":"https:\/\/titanillaeideh.com\/en\/wp-json\/wp\/v2\/posts\/8939\/revisions"}],"predecessor-version":[{"id":8999,"href":"https:\/\/titanillaeideh.com\/en\/wp-json\/wp\/v2\/posts\/8939\/revisions\/8999"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/titanillaeideh.com\/en\/wp-json\/wp\/v2\/media\/8074"}],"wp:attachment":[{"href":"https:\/\/titanillaeideh.com\/en\/wp-json\/wp\/v2\/media?parent=8939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/titanillaeideh.com\/en\/wp-json\/wp\/v2\/categories?post=8939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/titanillaeideh.com\/en\/wp-json\/wp\/v2\/tags?post=8939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}