{"id":4391,"date":"2020-11-16T14:50:07","date_gmt":"2020-11-16T14:50:07","guid":{"rendered":"https:\/\/titanillaeideh.com\/?p=4391"},"modified":"2020-11-16T15:52:11","modified_gmt":"2020-11-16T15:52:11","slug":"health-management-titanilla-love-leaflet","status":"publish","type":"post","link":"https:\/\/titanillaeideh.com\/en\/egeszsegmenedzsment-titanilla-szeretetlevese\/","title":{"rendered":"Health Care - Titanilla Love Soup"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px||0px&#8221; custom_padding=&#8221;0px||0px|||&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;3.25&#8243; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;0|0px|27px|0px|false|false&#8221; make_fullwidth=&#8221;on&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_post_title date=&#8221;off&#8221; comments=&#8221;off&#8221; featured_placement=&#8221;background&#8221; text_color=&#8221;light&#8221; _builder_version=&#8221;4.4.9&#8243; title_font=&#8221;||||||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#ffffff&#8221; title_font_size=&#8221;50px&#8221; title_line_height=&#8221;1.6em&#8221; meta_font=&#8221;||||||||&#8221; meta_text_align=&#8221;center&#8221; meta_text_color=&#8221;#ffffff&#8221; meta_font_size=&#8221;25px&#8221; meta_line_height=&#8221;1.6em&#8221; background_image=&#8221;https:\/\/titanillaeideh.com\/wp-content\/uploads\/\u00f6r\u00f6kl\u00f6tt-mint\u00e1k1.jpg&#8221; custom_margin=&#8221;||&#8221; custom_padding=&#8221;179px||132px|||&#8221; title_font_size_tablet=&#8221;&#8221; title_font_size_phone=&#8221;36px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; meta_font_size_tablet=&#8221;&#8221; meta_font_size_phone=&#8221;20px&#8221; meta_font_size_last_edited=&#8221;on|desktop&#8221; title_text_shadow_style=&#8221;preset1&#8243;][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.4.9&#8243; custom_padding=&#8221;||1px|||&#8221;][et_pb_row _builder_version=&#8221;4.4.9&#8243; custom_padding=&#8221;||3px|||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.9&#8243;][et_pb_text _builder_version=&#8221;4.6.1&#8243; ul_line_height=&#8221;1.8em&#8221; header_2_font_size=&#8221;27px&#8221; header_2_line_height=&#8221;1.2em&#8221;]<\/p>\n<h1>Eg\u00e9szs\u00e9gmeg\u0151rz\u00e9s, de hogyan?<\/h1>\n<p><span style=\"font-size: 18px;\"><\/span><\/p>\n<p><span style=\"font-size: 18px;\">Az eg\u00e9szs\u00e9g fogalma v\u00e1ltoz\u00f3, fejl\u0151d\u0151 fogalom. A hagyom\u00e1nyos megk\u00f6zel\u00edt\u00e9s szerint az eg\u00e9szs\u00e9g a betegs\u00e9g hi\u00e1nya. Ebben a cikkben az eg\u00e9szs\u00e9gmeg\u0151rz\u00e9s t\u00e9m\u00e1t m\u00e1s szempontb\u00f3l &#8211; a<span>\u00a0fizikai eg\u00e9szs\u00e9gen t\u00fal, ment\u00e1lis \u00e9s lelki n\u00e9z\u0151pontb\u00f3l <\/span>mutatom be.<\/span><\/p>\n<blockquote>\n<p><strong>Csak a szeretet gy\u00f3gy\u00edt. A harag, a b\u0171ntudat \u00e9s a f\u00e9lelem csak puszt\u00edtani k\u00e9pes<\/strong>. (Alyson Noel)<\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<h2><\/h2>\n<h2>M\u00e9dia vs. eg\u00e9szs\u00e9g<\/h2>\n<p>Napjainkban szinte \u00e9szrev\u00e9tlen\u00fcl bek\u00fasznak &#8211; bem\u00e1sznak az energia rombol\u00f3, b\u00e1natot, b\u0171nt \u00e9s sz\u00e9gyent gener\u00e1l\u00f3 h\u00edrek a tudatunkba, ak\u00e1r akarjuk, ak\u00e1r nem. Ilyenek p\u00e9ld\u00e1ul a negat\u00edv \u00edr\u00e1sok, az agg\u00f3d\u00e1st gener\u00e1l\u00f3 szigor\u00fa szab\u00e1lyok, a fegyelmez\u00e9s, melyek \u00f6sszess\u00e9g\u00e9ben dr\u00e1k\u00f3i hangulat keltenek.\u00a0<span style=\"font-size: 18px;\">A <\/span><a href=\"https:\/\/hu.wikipedia.org\/wiki\/Drak%C3%B3n_(ath%C3%A9ni_politikus)\" style=\"font-size: 18px;\">Wikip\u00e9dia elmagyar\u00e1zza<\/a><span style=\"font-size: 18px;\"> itt, hogy mit \u00e9rtek ez alatt.<br \/> <\/span><span style=\"font-size: 18px;\">\u00dajfent szeretn\u00e9lek eml\u00e9keztetni r\u00e1, hogy m\u00e1r tudom\u00e1nyosan is bizony\u00edtott &#8211; \u00e9s ezt m\u00e1r a j\u00e1rv\u00e1ny ideje el\u0151tt is tudtuk &#8211; hogy a negat\u00edv stressz, aggodalom, k\u00e9tely, f\u00e9lelem eg\u00e9szs\u00e9gileg k\u00e1ros.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>10 tipp, az eg\u00e9szs\u00e9gmeg\u0151rz\u00e9s jegy\u00e9ben<\/h3>\n<ol>\n<li>ker\u00fcl\u00f6d, minimaliz\u00e1lod a szomor\u00fa, tragikus h\u00edreket, filmeket, digit\u00e1lis vil\u00e1got<\/li>\n<li>\u00f6nvizsg\u00e1lat &#8211; k\u00f6zvizsg\u00e1lat<\/li>\n<li>vitaminok, \u00e1sv\u00e1nyi anyagok alapj\u00e1n<\/li>\n<li>\u00e9letm\u00f3d v\u00e1ltoztat\u00e1s, eg\u00e9szs\u00e9ges t\u00e1pl\u00e1lkoz\u00e1si szok\u00e1sok<\/li>\n<li>rendszer, tervez\u00e9s, \u00fajratervez\u00e9si k\u00e9pess\u00e9g<\/li>\n<li>h\u00e1la, szeretet kokt\u00e9l, nyitotts\u00e1g elsaj\u00e1t\u00edt\u00e1sa, gyakorlata<\/li>\n<li>er\u0151szakmentes kommunik\u00e1ci\u00f3<\/li>\n<li>pozit\u00edv meger\u0151s\u00edt\u00e9sek<\/li>\n<li>energetiz\u00e1l\u00f3 zene,<\/li>\n<li>kandall\u00f3, gyertya, t\u0171z<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/titanillaeideh.com\/wp-content\/uploads\/egeszsegmegorzes-es-a-lelek-300x200.jpg\" width=\"679\" height=\"452\" alt=\"eg\u00e9szs\u00e9gmeg\u0151rz\u00e9s \u00e9s a l\u00e9lek\" class=\"wp-image-4399 alignnone size-medium\" \/><\/p>\n<h3>Mit takar az eg\u00e9szs\u00e9g fogalma?<\/h3>\n<p>Olyan vil\u00e1gszervezetek, mint a <strong>WHO<\/strong>, az <strong>ENSZ<\/strong> \u00e9s a<strong> t\u00f6rt\u00e9nelem nagyjai<\/strong> szerint is az eg\u00e9szs\u00e9g 3 ter\u00fclet \u00e9rint:\u00a0<span>testi, ment\u00e1lis \u00e9s lelki.<\/span><\/p>\n<p><strong>Arisztotel\u00e9sz<\/strong>: <em>\u201cAz eg\u00e9szs\u00e9g nem egyetlen tett, hanem szok\u00e1saink \u00f6sszess\u00e9ge. Azz\u00e1 v\u00e1lunk, amit rendszeresen tesz\u00fcnk.\u201d<\/em><\/p>\n<p>Az<strong> ENSZ<\/strong> defin\u00edci\u00f3ja szerint: <em>\u201eAz eg\u00e9szs\u00e9g meg\u0151rz\u00e9se olyan fogalom, amely az eg\u00e9szs\u00e9get el\u0151seg\u00edt\u0151 \u00e9letm\u00f3d, \u00e9s az ezt \u00f6szt\u00f6nz\u0151 t\u00e1rsadalmi, gazdas\u00e1gi, k\u00f6rnyezeti \u00e9s szem\u00e9lyes t\u00e9nyez\u0151k t\u00e1mogat\u00e1s\u00e1t \u00f6leli fel\u201d. Vagyis az eg\u00e9szs\u00e9get szolg\u00e1l\u00f3 magatart\u00e1snak k\u00e9t alapvet\u0151 form\u00e1ja van: az egy\u00e9ni (tan\u00e1csad\u00e1s, nevel\u00e9s, klinikai beavatkoz\u00e1s) \u00e9s a k\u00f6z\u00f6ss\u00e9gi (eg\u00e9szs\u00e9ggazdas\u00e1gi, t\u00e1rsadalmi, kultur\u00e1lis, term\u00e9szeti \u00e9s technikai felt\u00e9telek jav\u00edt\u00e1sa).<\/em><\/p>\n<p>A <strong>WHO<\/strong> alkotm\u00e1nya szerint: <em>\u201cAz eg\u00e9szs\u00e9g a teljes fizikai, ment\u00e1lis \u00e9s szoci\u00e1lis j\u00f3l\u00e9t \u00e1llapota, nem csup\u00e1n a betegs\u00e9g vagy bizonytalans\u00e1g hi\u00e1nya.\u201d<\/em><\/p>\n<p><strong>Hippokrat\u00e9szi orvosi esk\u00fc<\/strong> alapj\u00e1n a Semmelweis Orvostudom\u00e1nyi Egyetem esk\u00fcje is \u00edgy sz\u00f3l: <em>\u201cOrvosi tud\u00e1somat a betegs\u00e9gek megel\u0151z\u00e9s\u00e9re, a betegek testi-lelki jav\u00e1ra, betegs\u00e9g\u00fck gy\u00f3gy\u00edt\u00e1s\u00e1ra ford\u00edtom.\u201d<\/em><\/p>\n<p><strong>Hippokrat\u00e9sz m\u00e9g enn\u00e9l is tov\u00e1bb ment<\/strong>, \u00e9s b\u00f6lcsen megfogalmazta: \u201d<em>Az agyban, \u00e9s csakis az agyban keletkezik \u00f6r\u00f6m\u00fcnk, v\u00edgs\u00e1gunk, nevet\u00e9s\u00fcnk \u00e9s bolondoz\u00e1sunk, \u00e9pp\u00fagy, mint b\u00e1natunk, szenved\u00e9s\u00fcnk, gy\u00e1szunk \u00e9s k\u00f6nny\u00fcnk. Mondd el a m\u00faltat, diagnosztiz\u00e1ld a jelent, j\u00f3sold meg a j\u00f6v\u0151t!<\/em>\u201d<\/p>\n<p>Most k\u00fcl\u00f6n\u00f6sen id\u0151szer\u0171 az <a href=\"https:\/\/titanillaeideh.com\/az-egyen-es-szervezet-kapcsolata-a-dns-unk-es-a-szervezetunk-tukreben\/\">eg\u00e9szs\u00e9g k\u00fcl\u00f6nb\u00f6z\u0151 aspektusaival<\/a> foglalkozni\u00a0 m\u00e9lyebben.<\/p>\n<p>&nbsp;<\/p>\n<h2>Gyakorlati tippek a 10-es eg\u00e9szs\u00e9gmeg\u0151rz\u0151 list\u00e1hoz<\/h2>\n<ul>\n<li>Vedd \u00e9szre, \u00e9s jegyzeteld le napi szinten, hogy mennyi sz\u00e9pet, j\u00f3t kapsz, mennyi seg\u00edts\u00e9get ny\u00fajtottak neked.<\/li>\n<li>\u00d6sszpontos\u00edts okosan, tudatosan a legl\u00e9nyegesebbre, p\u00e9ld\u00e1ul foglalkozz az\u00a0 \u00e9letc\u00e9loddal.<\/li>\n<li>Bontsd le a c\u00e9ljaidat kisebb c\u00e9lokra, hat\u00e1rid\u0151kre, \u00e9s ha siker\u00fcl egy l\u00e9p\u00e9st megval\u00f3s\u00edtani, akkor jutalmazd meg magad. P\u00e9ld\u00e1ul megengeded magadnak a napi 10-30 perc intenz\u00edv pihen\u00e9st, csak m\u00e9lyeket l\u00e9legzel (sz\u00e1jon be-orron kif\u00fajod a leveg\u0151t ) \u00e9s a l\u00e9gz\u00e9sedre figyelsz.<\/li>\n<li>Miel\u0151tt otthonr\u00f3l elinduln\u00e1l, magad k\u00f6r\u00e9 k\u00e9pzelsz egy sz\u00ednes g\u00f6mb\u00f6t, vagy k\u00e9pzeld el, hogy a tusr\u00f3zs\u00e1b\u00f3l sziv\u00e1rv\u00e1ny v\u00edzsugarak j\u00f6nnek ki lehet\u0151leg az al\u00e1bbi sz\u00ednekb\u0151l: feh\u00e9r, s\u00e1rga, narancs, k\u00e9k, lila, z\u00f6ld, r\u00f3zsasz\u00edn, arany.<\/li>\n<li>Amikor valami vagy valaki felbosszant, bontsd le k\u00e9rd\u00e9sekkel magadnak, hogy mi az, ami val\u00f3j\u00e1ban kibillentett a sodrodb\u00f3l. Ehhez seg\u00edts\u00e9g a \u201cmi\u00e9rt\u201d sz\u00f3.<\/li>\n<\/ul>\n<p>A fenti javaslataim, tippjeim kor\u00e1ntsem azt jelentik, hogy \u00e9n mindent t\u00f6k\u00e9letesen csin\u00e1lok. Ink\u00e1bb \u00e1tny\u00fajtom neked di\u00f3h\u00e9jban az \u00fczenetemet, \u00e9s \u00edzel\u00edt\u0151t abb\u00f3l, amit megtanultam, megtapasztaltam.<\/p>\n<h2><\/h2>\n<h2><\/h2>\n<h2>Hogyan m\u0171k\u00f6dik az eg\u00e9szs\u00e9gmeg\u0151rz\u00e9s? Mi t\u00e1mogatja?<\/h2>\n<p>Gondolj csak arra pillanatra, amikor kisgyerek volt\u00e1l, \u00e9s beteg lett\u00e9l. Val\u00f3sz\u00edn\u00fcleg el\u0151fordult, hogy melletted virrasztott valaki, simogatott, \u00e1polt, megt\u00f6r\u00f6lte l\u00e1zas homlokodat, csillap\u00edtotta f\u00e1jdalmadat. Vagy milyen \u00e9rz\u00e9s az, amikor a\u00a0 term\u00e9szet napsugarai melegs\u00e9ggel, f\u00e9nnyel simogatj\u00e1k testedet, vagy amikor term\u00e9szetben j\u00e1rsz \u00e9s a levelek, \u00e1gak susog\u00e1s\u00e1t figyeled, a madarak \u00e9nek\u00e9t hallgatod, vagy a pillang\u00f3k vicces j\u00e1t\u00e9k\u00e1ra figyelsz? Hogyan hat r\u00e1d az, amikor v\u00edz csobog\u00e1st, forr\u00e1st pillantasz meg, \u00e9s l\u00e1tod, ahogy k\u00f6nnyed\u00e9n, akad\u00e1lyokkal mit sem t\u00f6r\u0151dve, csak folyik, \u00e1ramlik&#8230;<\/p>\n<p>Azt tapasztalom, hogy egy \u00f6lel\u00e9s, egy cir\u00f3gat\u00e1s egy szeretetleves, milyen er\u0151 \u00e9s boldogs\u00e1g.\u00a0<span style=\"font-size: 18px;\">Ez azoknak a sz\u00fcl\u0151knek k\u00fcl\u00f6n\u00f6sen nagy seg\u00edts\u00e9g, akikre a legt\u00f6bb feladat h\u00e1rul.<br \/><\/span><span style=\"font-size: 18px;\">Term\u00e9szetesen mindenkineknek megvan a maga gondja, probl\u00e9m\u00e1ja, \u00e9n most csak egy szemsz\u00f6gb\u0151l seg\u00edtek, hogy eg\u00e9szs\u00e9ges maradj.<\/span><\/p>\n<p>A <a href=\"https:\/\/titanillaeideh.com\/csillagorzok-onismereti-fejlodes-ragyogas\/\">Csillag\u0151rz\u0151k programom<\/a> alatt hat\u00e9kony m\u00f3dszereket saj\u00e1t\u00edthatsz el az idegess\u00e9g, fesz\u00fclts\u00e9g, konfliktusok cs\u00f6kkent\u00e9s\u00e9re, megsz\u00fcntet\u00e9s\u00e9re \u00e9s az agyi teljes\u00edtm\u00e9ny n\u00f6vel\u00e9s\u00e9re.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/titanillaeideh.com\/wp-content\/uploads\/csllagorzok-batorsag-2-300x148.jpg\" width=\"681\" height=\"336\" alt=\"csillag\u0151rz\u0151k b\u00e1tors\u00e1g, eg\u00e9szs\u00e9gmeg\u0151rz\u00e9s 2\" class=\"wp-image-4247 alignnone size-medium\" \/><\/p>\n<p>A megtapasztaltak, megtanultak azoknak ny\u00fajtanak kapaszkod\u00f3t, akiknek a <strong>csal\u00e1di b\u00e9ke \u00e9s az eredm\u00e9nyes munka a k\u00e9t legfontosabb c\u00e9l<\/strong>. A Csillag\u0151rz\u0151k eg\u00e9szs\u00e9g mentoring program mindazok sz\u00e1m\u00e1ra el\u0151ny\u00f6s, akik az otthon-munka m\u00e9rleg\u00e9n l\u00e9gt\u00e1ncolnak minden nap, mik\u00f6zben fontos sz\u00e1mukra, hogy egyens\u00falyba maradjanak.<\/p>\n<p>A l\u00e9gt\u00e1nc tudvalev\u0151, hogy j\u00f3 fizikai er\u0151nl\u00e9tet, hajl\u00e9konys\u00e1got \u00e9s rugalmass\u00e1got ig\u00e9nyel.<\/p>\n<p>Fel kell ismern\u00fcnk, hogy \u00e1lland\u00f3 v\u00e1ltoz\u00e1s van, ami kibillentheti a m\u00e9rleg\u00fcnket. Ha a test (fizikai \u00e1llapotunk), a sz\u00edv (lelki egyens\u00faly), a gondolatok (vagyis a ment\u00e1lis eg\u00e9szs\u00e9g) h\u00e1rmass\u00e1g\u00e1ra odafigyel\u00fcnk, akkor harm\u00f3ni\u00e1ba, egyens\u00falyba maradunk, meg\u0151rizhetj\u00fck \u00e9s eredm\u00e9nyess\u00e9 tehetj\u00fck a munk\u00e1nkat, boldog csal\u00e1dban \u00e9l\u00fcnk \u00e9s el\u00e9gedett munk\u00e1ltat\u00f3val dolgozunk.<\/p>\n<blockquote>\n<p><strong>Ebb\u0151l kifoly\u00f3lag a lelki eg\u00e9szs\u00e9g nagyon fontos ahhoz, hogy a fizik\u00e1lis betegs\u00e9geket elker\u00fclj\u00fck.<\/strong><\/p>\n<\/blockquote>\n<p>Ha megtanulod, megtapasztalod, \u00e9s m\u00e9lyen elsaj\u00e1t\u00edtod a napi rutinokat, akkor olyan eredm\u00e9nyekhez juthatsz, mely \u00e1ltal meg\u0151rz\u00f6d eg\u00e9szs\u00e9gedet, a t\u00e1rsadalmi k\u00f6rnyezetet is v\u00e9ded \u00e9s nyugalmad er\u0151s\u00f6dik.<\/p>\n<h3><\/h3>\n<h3><\/h3>\n<h3>Mi v\u00e1ltozik, ha te is v\u00e1ltoztatsz?<\/h3>\n<ul>\n<li>koncentr\u00e1l\u00f3 k\u00e9pess\u00e9g<\/li>\n<li>ellen\u00e1ll\u00f3k\u00e9pess\u00e9g<\/li>\n<li>energiaszint, teherb\u00edr\u00e1s<\/li>\n<li>motiv\u00e1ci\u00f3<\/li>\n<li>kreativit\u00e1s<\/li>\n<li>k\u00f6z\u00f6ss\u00e9gform\u00e1l\u00e1s<\/li>\n<li>alkalmazkod\u00e1s, rugalmass\u00e1g<\/li>\n<li>kommunik\u00e1ci\u00f3, \u00f6nkifejez\u00e9s<\/li>\n<li>biztons\u00e1g\u00e9rzet, nyugalom<\/li>\n<\/ul>\n<p>Neked melyik fontos a fentiek k\u00f6z\u00fcl?<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.4.9&#8243; custom_margin=&#8221;3px|||||&#8221; custom_padding=&#8221;4px||3px|||&#8221;][et_pb_row module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.4.2&#8243; width=&#8221;70%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width_tablet=&#8221;80%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;||0px|||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.0.9&#8243;][et_pb_text _builder_version=&#8221;4.4.9&#8243; custom_margin=&#8221;||-5px|||&#8221;]<\/p>\n<p>Tov\u00e1bbi sz\u00e9p napot k\u00edv\u00e1nok Neked,<br \/> <em>Titanilla<\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.27.4&#8243;][et_pb_row _builder_version=&#8221;3.27.4&#8243; custom_padding=&#8221;0px||0px|||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.27.4&#8243;][et_pb_text _builder_version=&#8221;4.0.9&#8243; text_text_color=&#8221;#6b3773&#8243; text_font_size=&#8221;30px&#8221;]<\/p>\n<p><strong>Tov\u00e1bbi cikkek ebben a t\u00e9m\u00e1ban<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.27.4&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.27.4&#8243;][et_pb_blog fullwidth=&#8221;off&#8221; include_categories=&#8221;current&#8221; show_thumbnail=&#8221;off&#8221; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_categories=&#8221;off&#8221; use_overlay=&#8221;on&#8221; _builder_version=&#8221;4.4.9&#8243;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eg\u00e9szs\u00e9gmeg\u0151rz\u00e9s, de hogyan? Az eg\u00e9szs\u00e9g fogalma v\u00e1ltoz\u00f3, fejl\u0151d\u0151 fogalom. A hagyom\u00e1nyos megk\u00f6zel\u00edt\u00e9s szerint az eg\u00e9szs\u00e9g a betegs\u00e9g hi\u00e1nya. Ebben a cikkben az eg\u00e9szs\u00e9gmeg\u0151rz\u00e9s t\u00e9m\u00e1t m\u00e1s szempontb\u00f3l &#8211; a\u00a0fizikai eg\u00e9szs\u00e9gen t\u00fal, ment\u00e1lis \u00e9s lelki n\u00e9z\u0151pontb\u00f3l mutatom be. Csak a szeretet gy\u00f3gy\u00edt. A harag, a b\u0171ntudat \u00e9s a f\u00e9lelem csak puszt\u00edtani k\u00e9pes. (Alyson Noel) &nbsp; M\u00e9dia vs. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4393,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[11,17],"tags":[],"class_list":["post-4391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-onismeret","category-spiritualitas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eg\u00e9szs\u00e9gmeg\u0151rz\u00e9s - Titanilla szeretetlevese | Titanilla Eideh<\/title>\n<meta name=\"description\" content=\"Megannyi k\u00fcl\u00f6nb\u00f6z\u0151 tan\u00e1csot olvashatunk eg\u00e9szs\u00e9gmeg\u0151rz\u00e9s t\u00e9m\u00e1ban. 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But most of them leave out the most important one: the health of the person and the...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/titanillaeideh.com\/en\/health-management-titanilla-love-leaflet\/","og_locale":"en_GB","og_type":"article","og_title":"Eg\u00e9szs\u00e9gmeg\u0151rz\u00e9s - Titanilla szeretetlevese | Titanilla Eideh","og_description":"Megannyi k\u00fcl\u00f6nb\u00f6z\u0151 tan\u00e1csot olvashatunk eg\u00e9szs\u00e9gmeg\u0151rz\u00e9s t\u00e9m\u00e1ban. 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