{"id":12372,"date":"2025-04-29T16:25:36","date_gmt":"2025-04-29T16:25:36","guid":{"rendered":"https:\/\/titanillaeideh.com\/?p=12372"},"modified":"2026-05-22T03:38:19","modified_gmt":"2026-05-22T03:38:19","slug":"tele-van-a-padlasom-jo-tanacsokkal-es-megis-ki-a-megoldastulterhelt-anya-anyai-kieges-es-megoldas","status":"publish","type":"post","link":"https:\/\/titanillaeideh.com\/en\/tele-van-a-padlasom-jo-tanacsokkal-es-megis-ki-a-megoldastulterhelt-anya-anyai-kieges-es-megoldas\/","title":{"rendered":"My attic is full of good advice - and who is the solution?"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”||1px|||” global_colors_info=”{}”][et_pb_row module_class=” et_pb_row_fullwidth” _builder_version=”4.19.0″ width=”90%” width_tablet=”85%” width_phone=”85%” width_last_edited=”on|tablet” custom_margin_tablet=”” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||3px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ text_font=”||||||||” text_text_color=”#545454″ link_text_color=”#6B3773″ ul_line_height=”1.8em” ol_line_height=”1.6em” header_2_font=”Ubuntu|700|||||||” header_2_font_size=”35px” header_2_line_height=”1.2em” header_3_font=”Ubuntu||||||||” background_color=”rgba(244,222,198,0.24)” custom_padding=”4px|||6px||” header_2_font_size_tablet=”35px” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

An article for all mums who have tried everything - and still have too much on their plate<\/em><\/h4>\n

„Neveld jobban a gyerekedet.”
\"Be more consistent.\"
\"Don't let your emotions lead you.\"<\/strong><\/p>\n

„Vidd el pszichol\u00f3gushoz, ter\u00e1pi\u00e1ra”<\/strong><\/p>\n

Ismer\u0151sen csengenek ezek a mondatok? Ha igen, val\u00f3sz\u00edn\u0171leg te is azok k\u00f6z\u00e9 az any\u00e1k k\u00f6z\u00e9 tartozol, akik m\u00e1r sz\u00e1mos dolgot, ter\u00e1pi\u00e1t megpr\u00f3b\u00e1ltak, amit tan\u00e1csoltak nekik \u2013 m\u00e9gis est\u00e9re \u00fagy \u00e9rzed, hogy tele vagy csal\u00f3dotts\u00e1ggal. Nem csak a t\u00fcrelmed, hanem te magad is lemer\u00fclt\u00e9l.<\/p>\n

But what if the problem is not with you?<\/p>\n

You're not the \"oversensitive\" one - you've just been overwhelmed for too long<\/h3>\n

When a child's behaviour is erratic, too intense or unusual, the mother often starts to blame herself.
Was I too lenient?
Or is it too strict?
Why is it only me that those \"tried and tested methods\" don't work?<\/p>\n

Sometimes the answer is easier and harder than we would like:
not sure that you have to do better<\/strong>.
It may be that your child needs other support<\/strong> - or just you need a safe place<\/strong>where you can rest before you try to \"get it right\" again.<\/p>\n

But I'm the mother - I should know what to do!<\/h3>\n

This phrase is the inner mantra of many mothers. Even if they are cannot sleep properly, no time to eat<\/strong>, or doesn't know the last time he took a deep breath<\/em>.<\/p>\n

Many people live in a situation where they already know almost everything about their child<\/strong>, en about their own needs.<\/strong> They don't know they are tired. That their nervous systems are on constant alert. That even though there is no diagnosis, they have long felt that something not<\/em> like others. But you can't talk about it. Because if you say it, they might question your motherhood.<\/p>\n

The body doesn't lie - it just needs to be watched, but when?<\/h3>\n

Lehet, hogy a gyerekednek nincsen orvosi, pszichi\u00e1triai diagn\u00f3zisa. Lehet, hogy nem is ez a megold\u00e1s.
But you know that every day is differently tiring for you<\/strong>than the others.
That for you, getting ready in the morning is a struggle, the evening routine is like a war.<\/p>\n

And you in the meantime you are less and less present in your own body<\/strong>. Because someone else is always first.<\/p>\n

But the first step is not to read another parenting advice book.
The first step could be to you return to yourself<\/em> - a little bit.
With a small gesture. With a 5-minute pause. With a glass of water that you don't drink on the run.<\/p>\n

Survival could be followed by \"being good enough\"<\/h3>\n

You don't have to be happy right away.
You don't have to write a gratitude journal or exercise or meditate right away.
Sometimes it's enough just to say to yourself:
\"This is really a lot. And I have the right to be tired, to take a break.\"<\/strong><\/p>\n

From then on you can build. Focusing on the body. Slowly, allowing.<\/p>\n

And if you want help with this - not just advice, but real support - it's worth going to a professional. Not because there's a \"problem\", but because you deserve a little attention too<\/strong>. As a human being. As a woman. As a mother.<\/p>\n

Ha \u00fagy \u00e9rzed, ez r\u00f3lad sz\u00f3l, \u00e9s most v\u00e9gre te j\u00f6nn\u00e9l a sorban \u2013 \u00edrj nekem, vagy jelentkezz be telefonon +36 303547018.
I am not giving advice. I'm giving you space. And direction, if you need it. Stargazing programme<\/a>.<\/p>\n

Tedd meg az els\u0151 l\u00e9p\u00e9st, n\u00e9zz\u00fck meg f\u00e9l \u00f3r\u00e1ban, merre van az \u00fat? Legyen \u00c1tt\u00f6r\u00e9s az \u00e9letedben.<\/a><\/p>\n

Let's talk if you feel a call about the above!<\/b><\/span><\/em><\/p>\n

+36303547018<\/b><\/span><\/em><\/p>\n

 <\/p>\n

 <\/p>\n

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I wish you a good day,
Titanilla<\/em><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\u2033 _builder_version=\"4.16\u2033 global_colors_info=\"{}\"][et_pb_row module_class=\" et_pb_row_fullwidth\" _builder_version=\"4.16\u2033 width=\"90%\" width_tablet=\"85%\" width_phone=\"85%\" width_last_edited=\"on|tablet\" custom_margin_tablet=\"\" custom_margin_phone=\"||||false|false\" custom_margin_last_edited=\"on|phone\" custom_padding=\"||3px|||\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\u2033 _builder_version=\"4.16\u2033 global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.16\u2033 text_text_color=\"#6b3773\u2033 text_font_size=\"30px\" global_colors_info=\"{}\"]<\/p>\n

More articles on this topic<\/strong><\/p>\n

[\/et_pb_text][et_pb_blog fullwidth=\"off\" include_categories=\"current\" show_thumbnail=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" use_overlay=\"on\" _builder_version=\"4.16\u2033 body_font=\"|300|||||||\" global_colors_info=\"{}\"][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"

Egy cikk minden any\u00e1nak, aki m\u00e1r mindent kipr\u00f3b\u00e1lt, m\u00e9gis est\u00e9re tele van csal\u00f3dotts\u00e1ggal. Nem vagy t\u00fal\u00e9rz\u00e9keny \u2013 csak t\u00fal r\u00e9g\u00f3ta vagy t\u00falterhelt. Gyereknevel\u00e9si tan\u00e1csok helyett tal\u00e1ld meg a saj\u00e1t F\u00e9nyutad a Csillag\u0151rz\u0151 programmal!<\/p>","protected":false},"author":2,"featured_media":12379,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"793","footnotes":""},"categories":[47,63,38,62],"tags":[],"class_list":["post-12372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anya","category-anyasag","category-gyerek","category-holisztikus-onismeret"],"yoast_head":"\nTele van a padl\u00e1som j\u00f3 tan\u00e1csokkal- \u00e9s m\u00e9gis ki a megold\u00e1s? | Titanilla Eideh<\/title>\n<meta name=\"description\" content=\"Mindent megpr\u00f3b\u00e1lt\u00e1l, m\u00e9gis lemer\u00fclt\u00e9l? 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T\u00falterhelt anyak\u00e9nt jelentkezz be az \u00c1tt\u00f6r\u00e9s konzult\u00e1ci\u00f3ra, \u00e9s tal\u00e1ld meg a bels\u0151 b\u00e9k\u00e9d b\u0171ntudat n\u00e9lk\u00fcl!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/titanillaeideh.com\/en\/tele-van-a-padlasom-jo-tanacsokkal-es-megis-ki-a-megoldastulterhelt-anya-anyai-kieges-es-megoldas\/\" \/>\n<meta property=\"og:site_name\" content=\"Titanilla Eideh\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-29T16:25:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-22T03:38:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/titanillaeideh.com\/wp-content\/uploads\/kimerult-anya.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"809\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Eideh Titanilla\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eideh Titanilla\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/titanillaeideh.com\/tele-van-a-padlasom-jo-tanacsokkal-es-megis-ki-a-megoldastulterhelt-anya-anyai-kieges-es-megoldas\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/titanillaeideh.com\/tele-van-a-padlasom-jo-tanacsokkal-es-megis-ki-a-megoldastulterhelt-anya-anyai-kieges-es-megoldas\/\"},\"author\":{\"name\":\"Eideh Titanilla\",\"@id\":\"https:\/\/titanillaeideh.com\/#\/schema\/person\/2736691f977bd561db978b7b76e8c073\"},\"headline\":\"Tele van a padl\u00e1som j\u00f3 tan\u00e1csokkal- \u00e9s m\u00e9gis ki a megold\u00e1s?\",\"datePublished\":\"2025-04-29T16:25:36+00:00\",\"dateModified\":\"2026-05-22T03:38:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/titanillaeideh.com\/tele-van-a-padlasom-jo-tanacsokkal-es-megis-ki-a-megoldastulterhelt-anya-anyai-kieges-es-megoldas\/\"},\"wordCount\":1009,\"publisher\":{\"@id\":\"https:\/\/titanillaeideh.com\/#\/schema\/person\/3a6082ce6b4aa7e2fc1c9e09a1588a2a\"},\"image\":{\"@id\":\"https:\/\/titanillaeideh.com\/tele-van-a-padlasom-jo-tanacsokkal-es-megis-ki-a-megoldastulterhelt-anya-anyai-kieges-es-megoldas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/titanillaeideh.com\/wp-content\/uploads\/kimerult-anya.png\",\"articleSection\":[\"Anya\",\"Anyas\u00e1g\",\"Gyerek\",\"Holisztikus \u00d6nismeret\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/titanillaeideh.com\/tele-van-a-padlasom-jo-tanacsokkal-es-megis-ki-a-megoldastulterhelt-anya-anyai-kieges-es-megoldas\/\",\"url\":\"https:\/\/titanillaeideh.com\/tele-van-a-padlasom-jo-tanacsokkal-es-megis-ki-a-megoldastulterhelt-anya-anyai-kieges-es-megoldas\/\",\"name\":\"Tele van a padl\u00e1som j\u00f3 tan\u00e1csokkal- \u00e9s m\u00e9gis ki a megold\u00e1s? | Titanilla Eideh\",\"isPartOf\":{\"@id\":\"https:\/\/titanillaeideh.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/titanillaeideh.com\/tele-van-a-padlasom-jo-tanacsokkal-es-megis-ki-a-megoldastulterhelt-anya-anyai-kieges-es-megoldas\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/titanillaeideh.com\/tele-van-a-padlasom-jo-tanacsokkal-es-megis-ki-a-megoldastulterhelt-anya-anyai-kieges-es-megoldas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/titanillaeideh.com\/wp-content\/uploads\/kimerult-anya.png\",\"datePublished\":\"2025-04-29T16:25:36+00:00\",\"dateModified\":\"2026-05-22T03:38:19+00:00\",\"description\":\"Mindent megpr\u00f3b\u00e1lt\u00e1l, m\u00e9gis lemer\u00fclt\u00e9l? 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