[et_pb_section fb_built=\"1\u2033 _builder_version=\"4.16\u2033 custom_margin=\"0px||0px\" custom_padding=\"0px||0px||\" global_colors_info=\"{}\"][et_pb_row use_custom_gutter=\"on\" gutter_width=\"1\u2033 module_class=\" et_pb_row_fullwidth\" _builder_version=\"4.27.0\u2033 width=\"100%\" width_tablet=\"100%\" width_phone=\"\" width_last_edited=\"on|desktop\" max_width=\"100%\" max_width_tablet=\"100%\" max_width_phone=\"\" max_width_last_edited=\"on|desktop\" custom_padding=\"0|0px|27px|0px|false|false\" hover_enabled=\"0\u2033 make_fullwidth=\"on\" global_colors_info=\"{}\" sticky_enabled=\"0\u2033 use_background_color_gradient=\"on\" background_color_gradient_stops=\"#2b87da 2%|#29c4a9 100%\" title_text=\"villamkonzultacio12\u2033 background_enable_image=\"off\"][et_pb_column type=\"4_4\u2033 _builder_version=\"4.16\u2033 custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_post_title date=\"off\" comments=\"off\" featured_placement=\"background\" text_color=\"light\" _builder_version=\"4.27.0\u2033 title_font=\"||||||||\" title_font_size=\"48px\" title_line_height=\"1.2em\" meta_font=\"||||||||\" meta_font_size=\"25px\" meta_line_height=\"1.6em\" background_image=\"https:\/\/titanillaeideh.com\/wp-content\/uploads\/\u00f6r\u00f6kl\u00f6tt-mint\u00e1k1.jpg\" custom_margin=\"||\" custom_padding=\"150px||100px\" hover_enabled=\"0\u2033 title_font_size_tablet=\"\" title_font_size_phone=\"36px\" title_font_size_last_edited=\"on|phone\" meta_font_size_tablet=\"\" meta_font_size_phone=\"20px\" meta_font_size_last_edited=\"on|desktop\" title_text_shadow_style=\"preset3\u2033 global_colors_info=\"{}\" title_text_color=\"#FF0000\u2033 title_text_shadow_color=\"RGBA(255,255,255,0)\" sticky_enabled=\"0\u2033 title_letter_spacing=\"2px\" title_text_shadow_horizontal_length=\"0.08em\"][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\u2033 _builder_version=\"4.16\u2033 min_height=\"2576px\" custom_margin=\"3px|||||\" custom_padding=\"4px||3px|||\" global_colors_info=\"{}\"][et_pb_row module_class=\" et_pb_row_fullwidth\" _builder_version=\"4.16\u2033 width=\"89%\" width_tablet=\"80%\" width_phone=\"\" width_last_edited=\"on|desktop\" max_width=\"89%\" max_width_tablet=\"80%\" max_width_phone=\"\" max_width_last_edited=\"on|desktop\" make_fullwidth=\"on\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\u2033 _builder_version=\"4.16\u2033 custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text _builder_version=\"4.27.0\u2033 ol_line_height=\"1.9em\" hover_enabled=\"0\u2033 header_2_font_size_tablet=\"\" header_2_font_size_phone=\"26px\" header_2_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\" sticky_enabled=\"0\u2033]<\/p>\n
Instead of complications, let's simplify our lives. During the summer, there was more malaise, and those who were busy enough, but not with inner harmony, may now feel that it hurts here, it hurts there, or this is my problem that's my problem.<\/strong><\/p>\n It's never too late to wake up, to change old habits, but to change the paradigm you need determination and ACTION.<\/p>\n Let us connect to love, to joy, to finding the lessons, the strength, the beauty in everything.There are always crises, which teaches us that the strength is within us. If we turn our focus to joy, to gratitude, we can find our own sun, our own light, our own spiritual values, even in the cooler autumn months.<\/p>\n .... the gate is narrow and the road is narrow....<\/p>\n<\/blockquote>\n Autumn is here after a hot summer. Autumn is one of the symbolic meanings of passing.It is a time when nature is slowly changing, and with it we are subject to change, whether we want it to or not.<\/span><\/p>\n The tension, anxiety and fear of the last few years are beginning to build up, and the planetary alignment is not yet reassuring.<\/span><\/p>\n Autumn is full of passing. It's not just a time to say goodbye to the leaves, but also to say goodbye to bad habits.\u00a0<\/span><\/p>\n No matter how much it hurts to get rid of the rubbish, to pass away, if you don't act, it will hurt even more... the cycle of life is birth and death.<\/span><\/p>\n \"One must adapt to the fact of passing, and man plans with infinite ingenuity the various routes of denial, or even escape. In childhood, with the help of parental consolation and secular and religious belief systems, we deny our pains, our feelings, we do not give in to our free will; later we turn the cage of our emotions into a real figure, a monster, a demon.\"<\/span><\/p>\n But we can also think of autumn as a helper and a supporter.Let us use the silence, the calm, the period of renewal of the autumn months to find inner peace and harmony independent of the outside world. Our reward will be inner peace.<\/span><\/p>\n If you are feeling conflicted, tense, lethargic, you may need a companion to help you see the level of conscious or subconscious struggle within you.<\/span><\/p>\n A curiosity, the scientific mind tries to decipher and solve from the outside, while the spiritual path starts from the inside and sees the connections from the inside<\/strong>. But together they are perfect.<\/p>\n Create inner peace even on autumn days.<\/p>\n You are responsible for your own life.<\/p>\n Some people, because of ignorance, because of lack of information, or because of bad experience, consider those who are helpful and don't jump to fulfill wishes all the time as something evil, black magic, something from evil.<\/p>\n It is possible to get out of the pit with a helping hand, but it is the responsibility of the individual to go back into the pit to wallow in their misery.<\/strong><\/p>\n Wake up! It's time to take responsibility for ourselves, and not expect others to solve it, to make the magic potion that will make all the problems go away.<\/p>\n The task of the helper, the healer, is to awaken, to awaken the energy reserves within you and lead you to self-healing.<\/p>\n If you work on inner peace, don't sweep old traumas and hurts under the carpet, but face them and work through them with a therapy, you will find life will be easier.<\/p>\n What are the typical symptoms in late summer?<\/p>\n Virtually anything is possible, because over the years you have neglected your health or invested little energy in getting rid of spiritual pollution.<\/p>\n That's why you have to find, in every day, a little joy, a little beauty.<\/p>\n A peace, love is tolerant, but everything else is often impatient and judgmental.<\/strong><\/p>\n As a consequence of man's constant spiral of selfish desire for more, he not only \"produces\" value, but also is under the pressure of social confusion by a constant stream of information<\/strong>. This chaos is sucking in the man of the modern world. He lives his daily life in constant rush, stress and becomes almost panic-stricken if he doesn't realise where he is going<\/strong>.<\/p>\n The result is the existential anxiety and everyday insecurity<\/span><\/strong>, which affects many people. EGO<\/strong>\u00a0desperate to stick to his convictions, precisely because, <\/strong>because you feel safe<\/strong>. It's relatively easy to be objective about what you see. But can you see with the naked eye the set and its flow, or can you touch the calm and harmony with your hands? Yet many of us believe in it. Or do we objectively see atoms running around in space? To that I say, everyone believes what they want, love is the oldest, it is still the most ancient, it is the one that has been proven to heal.<\/p>\n Spend at least 20 minutes a day on self-care and your life will be better, I guarantee it!<\/p>\n <\/p>\n <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"2_3,1_3\u2033 module_class=\" et_pb_row_fullwidth\" _builder_version=\"4.21.0\u2033 width=\"89%\" width_tablet=\"80%\" width_phone=\"\" width_last_edited=\"on|desktop\" max_width=\"89%\" max_width_tablet=\"80%\" max_width_phone=\"\" max_width_last_edited=\"on|desktop\" custom_margin=\"|auto|-4px|auto||\" custom_padding=\"9px||0px||\" make_fullwidth=\"on\" global_colors_info=\"{}\"][et_pb_column type=\"2_3\u2033 _builder_version=\"4.16\u2033 custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text _builder_version=\"4.21.0\u2033 text_font=\"||||||||\" ul_line_height=\"1.5em\" quote_font=\"||||||||\" custom_margin=\"-1px||||false|false\" global_colors_info=\"{}\"]<\/p>\n Traditionally, there is an autumn and a spring clearance.A clearance is a cleansing process where you create your own physical state, mental hygiene and emotional waste, even with a helper, and get rid of things that belong in the bin.We make space to embrace the new, winter will bring less sunshine to our home, which means light, energy, cheerfulness.So we will need to somehow make up for the lack of sunshine hours, which can give us vitality.<\/span><\/p>\n So we prepare ourselves for the winter in autumn, prevent more difficult outcomes of illnesses, prevention of depression, respiratory diseases.<\/span><\/p>\n <\/p>\n You can do more for yourself and your loved ones on the path to inner peace.<\/span><\/p>\n Somewhere, somewhere... We, ourselves, are the map, the door and the key at the same time! -a map contains many things, hills, hills, waters, sunny slopes, etc...<\/span><\/p>\n<\/blockquote>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_3\u2033 _builder_version=\"4.16\u2033 global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/titanillaeideh.com\/wp-content\/uploads\/Japan-Menta.png\" _builder_version=\"4.27.0\u2033 width=\"80%\" module_alignment=\"left\" custom_margin=\"4px|||||\" custom_padding=\"31px|||||\" hover_enabled=\"0\u2033 global_colors_info=\"{}\" title_text=\"Japan Mint\" sticky_enabled=\"0\u2033][\/et_pb_image][et_pb_image _builder_version=\"4.16\u2033 width=\"66%\" custom_margin=\"1px|||||\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row module_class=\" et_pb_row_fullwidth\" _builder_version=\"4.16\u2033 width=\"89%\" width_tablet=\"80%\" width_phone=\"\" width_last_edited=\"on|desktop\" max_width=\"89%\" max_width_tablet=\"80%\" max_width_phone=\"\" max_width_last_edited=\"on|desktop\" custom_padding=\"0px|||||\" make_fullwidth=\"on\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\u2033 _builder_version=\"4.16\u2033 custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text _builder_version=\"4.27.0\u2033 text_font=\"||||||||\" ul_line_height=\"1.8em\" quote_font=\"||||||||\" custom_padding=\"0px|||||\" hover_enabled=\"0\u2033 header_2_font_size_tablet=\"\" header_2_font_size_phone=\"26px\" header_2_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\" sticky_enabled=\"0\u2033]<\/p>\n <\/span><\/p>\n The \"fog\" refers to the obscurity of action and thought, and the \"red\" refers to anger and heightened emotion. The saying therefore expresses that the person is very angry.<\/span><\/p>\n According to the HKO, Ayurvedic medicine, this refers to the liver meridian, which refers to the function of the eye, vision.So, if you live with anger for a long time, your vision can also deteriorate.<\/span><\/p>\n The biochemistry-Dr. Sch\u00fcssler<\/a> to improve liver-vision function, similar minerals\/seeds are commonly used.Also, what Eastern medicine also holds, that fears are caused by the inadequate functioning of the hepatic bile meridian - the same phenomena are also responded to in Dr. Sch\u00fcssler's work. <\/span><\/p>\n Herbal therapies can also be excellent during this period, such as anise, thyme, lemongrass, sage, oregano, or even Japanese mint oil.Massage, inhalation, incense, or even the use of a treadmill to vitalise acupuncture, energy points. <\/span>Movement cannot be left out, which calibrates and moves everything.<\/span><\/p>\n 5.In addition, it is advisable to take dietary supplements containing calcium, magnesium, vitamins B, K, C, A, E, or any antioxidant, antioxidant stress agents.Especially for those who are depressed or in a sad mood, it is recommended to take b 1,3,8,12.<\/span><\/p>\n 6.If you are affected by grief, shock, emotional trauma, you may want to supplement your diet with papaya, pineapple and Sch\u00fcssler Ferrum Phosporicum, Calcium sulfuricum salt.Ask your integral consultant for advice on the dosage and level of use.<\/span><\/p>\n\n
What has changed again?<\/h2>\n
Who can be held responsible for the problems?<\/h2>\n
Is constant \"change\" scary ?<\/h2>\n
The man tends to gravitate towards news distorted by over-emotion, sensationalism, exaggeration, because it makes him feel part of the crowd, not isolated. But this only gives the impression of inner peace, of singing the same tune together.<\/strong><\/p>\n<\/h3>\n
<\/h3>\n
What can you do to create inner peace?<\/b><\/span><\/h2>\n
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What are the steps NOW?<\/span><\/h2>\n
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